Caitlin Granberg

Clifton, VA

Bib: 14405 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 34%

Gender (Female)

#0 / 12338

Top 25%

Division (F20-24)

#0 / 1404

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:31/mi

54:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:27/mi

1:20:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:54:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:24/mi

2:15:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:55/mi

2:52:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:45/mi

3:25:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:40/mi

4:04:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:09/mi

4:18:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:148:45 /mi⚡ faster

2nd Half

2:24:2810:58 /mi+26.5%

Positive split — 26.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	54:40	8:48	3.10 mi	26:27	8:31	-0:34
15K	1:20:56	8:41	3.11 mi	26:16	8:27	-0:04
21K	1:54:14	8:45	3.73 mi	33:18	8:56	+0:29
25K	2:15:07	8:42	2.48 mi	20:53	8:24	-0:32
30K	2:52:07	9:14	3.11 mi	37:00	11:55	+3:31
35K	3:25:32	9:27	3.11 mi	33:25	10:45	-1:10
40K	4:04:53	9:51	3.10 mi	39:21	12:40	+1:55
Finish(26.22 mi)	4:18:43	9:52	1.37 mi	13:50	10:09	-2:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:52 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:15:07

52% of race

Time at Slower Pace

2:03:36

48% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	6041	1379	264	5522	1214	223
10K	3.10 mi	6093-52	1378+1	260+4	6251	1398	262
15K	3.11 mi	5841+252	1303+75	245+15	5522	1214	223
21K	3.73 mi	6152-311	1396-93	265-20	7251	1759	337
25K	2.48 mi	5920+232	1338+58	254+11	5291	1207	224
30K	3.11 mi	8778-2858	2331-993	423-169	18201	6712	1008
35K	3.11 mi	9196-418	2573-242	456-33	12080	4281	718
40K	3.10 mi	10322-1126	3162-589	559-103	17341	6897	1012
Finish(26.22 mi)	1.37 mi	10132+190	3122+40	558+1	8528	3016	583

3016

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6041
5K → 10K	259207*-52	#6041 → #6093
10K → 15K	79331*+252	#6093 → #5841
15K → 21K	40190*-311	#5841 → #6152
21K → 25K	46278+232	#6152 → #5920
25K → 30K	288022*-2858	#5920 → #8778
30K → 35K	627209*-418	#8778 → #9196
35K → 40K	121084*-1126	#9196 → #10322
40K → Finish	41231*+190	#10322 → #10132
TOTALS	55431452*-4091	#6041 → #10132

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions