Ronald Wilkins
Woodbridge, VA
Bib: 14382 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:08:02 | 10:57 | 3.10 mi | 32:32 | 10:28 | -0:58 | |
15K | 1:40:57 | 10:50 | 3.11 mi | 32:55 | 10:36 | +0:08 | |
21K | 2:25:48 | 11:10 | 3.73 mi | 44:51 | 12:02 | +1:26 | |
25K | 2:53:30 | 11:10 | 2.48 mi | 27:42 | 11:09 | -0:53 | |
30K | 3:31:33 | 11:21 | 3.11 mi | 38:03 | 12:15 | +1:06 | |
35K | 4:14:01 | 11:41 | 3.11 mi | 42:28 | 13:40 | +1:25 | |
40K | 5:09:57 | 12:28 | 3.10 mi | 55:56 | 18:00 | +4:20 | |
Finish(26.22 mi) | 5:53:54 | 13:30 | 1.37 mi | 43:57 | 32:13 | +14:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
13:30 /mi
Slowest Pace
32:13 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:14:01
72% of race
Time at Slower Pace
1:39:53
28% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20783 | 13377 | 1089 | 18415 | 12150 | 956 |
| 10K | 3.10 mi | 19887+896 | 12928+449 | 1042+47 | 18936 | 12436 | 991 |
| 15K | 3.11 mi | 19244+643 | 12610+318 | 1014+28 | 18415 | 12150 | 956 |
| 21K | 3.73 mi | 20351-1107 | 13162-552 | 1056-42 | 22482 | 14171 | 1152 |
| 25K | 2.48 mi | 19886+465 | 12848+314 | 1030+26 | 18680 | 11945 | 944 |
| 30K | 3.11 mi | 19722+164 | 12674+174 | 1014+16 | 19337 | 12124 | 974 |
| 35K | 3.11 mi | 20262-540 | 12838-164 | 1036-22 | 22036 | 13190 | 1126 |
| 40K | 3.10 mi | 22290-2028 | 13800-962 | 1137-101 | 28600 | 16855 | 1540 |
| Finish(26.22 mi) | 1.37 mi | 25546-3256 | 15461-1661 | 1357-220 | 30037 | 17702 | 1624 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18415
Males
12150
M50-54
12150
5K→10K
3.1 - 6.2 mi
Overall
18936
Males
12436
M50-54
12436
10K→15K
6.2 - 9.3 mi
Overall
18415
Males
12150
M50-54
12150
15K→21K
9.3 - 13.1 mi
Overall
22482
Males
14171
M50-54
14171
21K→25K
13.1 - 15.5 mi
Overall
18680
Males
11945
M50-54
11945
25K→30K
15.5 - 18.6 mi
Overall
19337
Males
12124
M50-54
12124
30K→35K
18.6 - 21.8 mi
Overall
22036
Males
13190
M50-54
13190
35K→40K
21.8 - 24.9 mi
Overall
28600
Males
16855
M50-54
16855
40K→Finish
24.9 - 26.2 mi
Overall
30037
Males
17702
M50-54
17702
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20783 |
| 5K → 10K | 1641060*+896 | #20783 → #19887 |
| 10K → 15K | 131774*+643 | #19887 → #19244 |
| 15K → 21K | 1365258*-1107 | #19244 → #20351 |
| 21K → 25K | 123588*+465 | #20351 → #19886 |
| 25K → 30K | 282446*+164 | #19886 → #19722 |
| 30K → 35K | 729189*-540 | #19722 → #20262 |
| 35K → 40K | 204921*-2028 | #20262 → #22290 |
| 40K → Finish | 32637*-3256 | #22290 → #25546 |
| TOTALS | 81063343*-4763 | #20783 → #25546 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions