Amber Staroscik
Tallahassee, FL
Bib: 1438 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
10K | 1:03:12 | 10:10 | 3.10 mi | 31:11 | 10:02 | -0:16 | |
15K | 1:38:03 | 10:31 | 3.11 mi | 34:51 | 11:13 | +1:11 | |
21K | 2:23:45 | 11:01 | 3.73 mi | 45:42 | 12:15 | +1:02 | |
25K | 2:55:53 | 11:19 | 2.48 mi | 32:08 | 12:56 | +0:41 | |
30K | 3:39:44 | 11:47 | 3.11 mi | 43:51 | 14:07 | +1:11 | |
35K | 4:26:43 | 12:16 | 3.11 mi | 46:59 | 15:07 | +1:00 | |
40K | 5:13:10 | 12:36 | 3.10 mi | 46:27 | 14:57 | -0:10 | |
Finish(26.22 mi) | 5:35:28 | 12:48 | 1.37 mi | 22:18 | 16:21 | +1:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
12:48 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
1:38:03
29% of race
Time at Steady Pace
1:17:50
23% of race
Time at Slower Pace
2:39:35
48% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13571 | 4131 | 598 | 21852 | 7896 | 1131 |
| 10K | 3.10 mi | 14689-1118 | 4582-451 | 662-64 | 15929 | 5116 | 742 |
| 15K | 3.11 mi | 17240-2551 | 5695-1113 | 820-158 | 21852 | 7896 | 1131 |
| 21K | 3.73 mi | 19533-2293 | 6793-1098 | 989-169 | 23217 | 8684 | 1224 |
| 25K | 2.48 mi | 20676-1143 | 7430-637 | 1075-86 | 24432 | 9557 | 1333 |
| 30K | 3.11 mi | 21709-1033 | 7996-566 | 1141-66 | 24854 | 9956 | 1374 |
| 35K | 3.11 mi | 22517-808 | 8518-522 | 1213-72 | 25833 | 10579 | 1425 |
| 40K | 3.10 mi | 22790-273 | 8728-210 | 1238-25 | 23994 | 9801 | 1337 |
| Finish(26.22 mi) | 1.37 mi | 23170-380 | 8942-214 | 1258-20 | 26779 | 10942 | 1492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21852
Females
7896
F30-34
7896
5K→10K
3.1 - 6.2 mi
Overall
15929
Females
5116
F30-34
5116
10K→15K
6.2 - 9.3 mi
Overall
21852
Females
7896
F30-34
7896
15K→21K
9.3 - 13.1 mi
Overall
23217
Females
8684
F30-34
8684
21K→25K
13.1 - 15.5 mi
Overall
24432
Females
9557
F30-34
9557
25K→30K
15.5 - 18.6 mi
Overall
24854
Females
9956
F30-34
9956
30K→35K
18.6 - 21.8 mi
Overall
25833
Females
10579
F30-34
10579
35K→40K
21.8 - 24.9 mi
Overall
23994
Females
9801
F30-34
9801
40K→Finish
24.9 - 26.2 mi
Overall
26779
Females
10942
F30-34
10942
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13571 |
| 5K → 10K | 120890*-1118 | #13571 → #14689 |
| 10K → 15K | 260453*-2551 | #14689 → #17240 |
| 15K → 21K | 2409116*-2293 | #17240 → #19533 |
| 21K → 25K | 123996*-1143 | #19533 → #20676 |
| 25K → 30K | 1162129*-1033 | #20676 → #21709 |
| 30K → 35K | 911103*-808 | #21709 → #22517 |
| 35K → 40K | 431158*-273 | #22517 → #22790 |
| 40K → Finish | 40727*-380 | #22790 → #23170 |
| TOTALS | 10371772*-9599 | #13571 → #23170 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions