Nolan Sweeney

Arlington, VA

Bib: 14361 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:23/mi

32:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:05/mi

1:03:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:35:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:52/mi

2:16:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:55/mi

2:43:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:00/mi

3:20:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:17/mi

3:58:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:09/mi

4:39:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:45/mi

4:55:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:1310:26 /mi⚡ faster

2nd Half

2:39:3012:07 /mi+17.1%

Positive split — 17.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:17	10:23	3.11 mi	32:17	10:23	-
10K	1:03:38	10:14	3.10 mi	31:21	10:05	-0:18
15K	1:35:41	10:16	3.11 mi	32:03	10:19	+0:14
21K	2:16:13	10:26	3.73 mi	40:32	10:52	+0:33
25K	2:43:21	10:31	2.48 mi	27:08	10:55	+0:03
30K	3:20:38	10:46	3.11 mi	37:17	12:00	+1:05
35K	3:58:49	10:59	3.11 mi	38:11	12:17	+0:17
40K	4:39:41	11:15	3.10 mi	40:52	13:09	+0:52
Finish(26.22 mi)	4:55:43	11:17	1.37 mi	16:02	11:45	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

11:17 /mi

Slowest Pace

13:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:41

32% of race

Time at Steady Pace

1:07:40

23% of race

Time at Slower Pace

2:12:22

45% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	14085	9739	1449	16659	11191	1660
10K	3.10 mi	15123-1038	10357-618	1535-86	16273	11008	1625
15K	3.11 mi	15559-436	10596-239	1571-36	16659	11191	1660
21K	3.73 mi	16134-575	10904-308	1618-47	17784	11750	1728
25K	2.48 mi	16373-239	10989-85	1621-3	17780	11473	1669
30K	3.11 mi	16768-395	11086-97	1635-14	18517	11674	1703
35K	3.11 mi	16948-180	11051+35	1610+25	17647	10813	1558
40K	3.10 mi	17332-384	11125-74	1623-13	18799	11291	1606
Finish(26.22 mi)	1.37 mi	17171+161	11003+122	1598+25	14871	9071	1307

9071

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14085
5K → 10K	113496*-1038	#14085 → #15123
10K → 15K	652216*-436	#15123 → #15559
15K → 21K	841266*-575	#15559 → #16134
21K → 25K	486247*-239	#16134 → #16373
25K → 30K	683288*-395	#16373 → #16768
30K → 35K	496316*-180	#16768 → #16948
35K → 40K	590206*-384	#16948 → #17332
40K → Finish	51212*+161	#17332 → #17171
TOTALS	49331847*-3086	#14085 → #17171

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions