Kate Miller

Arlington, VA

Bib: 14344 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 6%

Gender (Female)

#0 / 12338

Top 3%

Division (F30-34)

#0 / 1621

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:25/mi

26:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:40/mi

49:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:36/mi

1:13:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:50/mi

1:42:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:37/mi

2:01:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:52/mi

2:26:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:56/mi

2:50:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:01/mi

3:15:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:13/mi

3:26:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:467:53 /mi⚡ faster

2nd Half

1:44:057:54 /mi+1.3%

Positive split — 1.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:08	8:25	3.11 mi	26:08	8:25	-
10K	49:58	8:02	3.10 mi	23:50	7:40	-0:45
15K	1:13:34	7:54	3.11 mi	23:36	7:36	-0:04
21K	1:42:46	7:53	3.73 mi	29:12	7:50	+0:14
25K	2:01:41	7:50	2.48 mi	18:55	7:37	-0:13
30K	2:26:07	7:50	3.11 mi	24:26	7:52	+0:15
35K	2:50:46	7:51	3.11 mi	24:39	7:56	+0:04
40K	3:15:39	7:52	3.10 mi	24:53	8:01	+0:05
Finish(26.22 mi)	3:26:51	7:54	1.37 mi	11:12	8:13	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

7:54 /mi

Slowest Pace

8:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:43

87% of race

Time at Steady Pace

26:08

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	2840	523	88	2168	378	67
10K	3.10 mi	2658+182	476+47	84+4	2521	447	77
15K	3.11 mi	2454+204	442+34	76+8	2168	378	67
21K	3.73 mi	2403+51	432+10	72+4	2307	395	62
25K	2.48 mi	2337+66	420+12	69+3	2235	403	69
30K	3.11 mi	2214+123	399+21	67+2	1977	368	60
35K	3.11 mi	2071+143	376+23	66+1	1735	333	56
40K	3.10 mi	1919+152	362+14	60+6	1577	326	52
Finish(26.22 mi)	1.37 mi	1894+25	356+6	61-1	1966	454	72

454

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2840
5K → 10K	58240*+182	#2840 → #2658
10K → 15K	15219*+204	#2658 → #2454
15K → 21K	52103*+51	#2454 → #2403
21K → 25K	2389+66	#2403 → #2337
25K → 30K	30153*+123	#2337 → #2214
30K → 35K	22165+143	#2214 → #2071
35K → 40K	24176*+152	#2071 → #1919
40K → Finish	2449*+25	#1919 → #1894
TOTALS	2481194*+946	#2840 → #1894

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions