Donah Simmons

Madison, NJ

Bib: 14329 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 30%

Gender (Female)

#0 / 12338

Top 22%

Masters (Masters Women)

#0 / 5451

Top 14%

Division (F40-44)

#0 / 1527

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:19/mi

32:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:01:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:30/mi

1:34:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

2:08:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:10/mi

2:31:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:15/mi

3:00:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:45/mi

3:30:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:37/mi

4:00:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:32/mi

4:13:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:459:52 /mi+3.2%

2nd Half

2:04:399:28 /mi✓ faster

Negative split — 3.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:04	10:19	3.11 mi	32:04	10:19	-
10K	1:01:54	9:58	3.10 mi	29:50	9:36	-0:43
15K	1:34:30	10:08	3.11 mi	32:36	10:30	+0:54
21K	2:08:45	9:52	3.73 mi	34:15	9:11	-1:19
25K	2:31:32	9:45	2.48 mi	22:47	9:10	-0:01
30K	3:00:16	9:40	3.11 mi	28:44	9:15	+0:05
35K	3:30:32	9:41	3.11 mi	30:16	9:45	+0:30
40K	4:00:25	9:40	3.10 mi	29:53	9:37	-0:08
Finish(26.22 mi)	4:13:25	9:40	1.37 mi	13:00	9:32	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:40 /mi

Slowest Pace

10:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:45

74% of race

Time at Steady Pace

1:04:40

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	13655	4173	489	17810	5973	687
10K	3.10 mi	13354+301	4032+141	477+12	13203	3951	467
15K	3.11 mi	14791-1437	4647-615	548-71	17810	5973	687
21K	3.73 mi	12822+1969	3848+799	451+97	8919	2354	255
25K	2.48 mi	12138+684	3580+268	414+37	9657	2694	304
30K	3.11 mi	11012+1126	3185+395	367+47	7312	1975	210
35K	3.11 mi	10266+746	3003+182	347+20	8118	2496	273
40K	3.10 mi	9414+852	2786+217	319+28	6379	2006	216
Finish(26.22 mi)	1.37 mi	9095+319	2693+93	308+11	6117	1993	210

1993

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13655
5K → 10K	274575*+301	#13655 → #13354
10K → 15K	149861*-1437	#13354 → #14791
15K → 21K	11970*+1969	#14791 → #12822
21K → 25K	15699*+684	#12822 → #12138
25K → 30K	31129*+1126	#12138 → #11012
30K → 35K	48794*+746	#11012 → #10266
35K → 40K	18870*+852	#10266 → #9414
40K → Finish	11330*+319	#9414 → #9095
TOTALS	18686428*+4560	#13655 → #9095

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions