William Lombardi
Douglaston, NY
Bib: 14311 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:11 | 11:39 | 3.11 mi | 36:11 | 11:39 | - | |
10K | 1:09:41 | 11:13 | 3.10 mi | 33:30 | 10:47 | -0:52 | |
15K | 1:45:43 | 11:21 | 3.11 mi | 36:02 | 11:36 | +0:49 | |
21K | 2:38:29 | 12:09 | 3.73 mi | 52:46 | 14:09 | +2:33 | |
25K | 3:17:52 | 12:44 | 2.48 mi | 39:23 | 15:51 | +1:42 | |
30K | 4:19:11 | 13:54 | 3.11 mi | 1:01:19 | 19:44 | +3:53 | |
35K | 5:21:54 | 14:48 | 3.11 mi | 1:02:43 | 20:11 | +0:27 | |
40K | 6:34:46 | 15:53 | 3.10 mi | 1:12:52 | 23:27 | +3:16 | |
Finish(26.22 mi) | 7:03:54 | 16:11 | 1.37 mi | 29:08 | 21:22 | -2:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
16:11 /mi
Slowest Pace
23:27 /mi
Segments
Time at Faster Pace
1:45:43
25% of race
Time at Steady Pace
1:32:09
22% of race
Time at Slower Pace
3:46:02
53% of race
Average Pace: 16:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21997 | 14019 | 2399 | 23469 | 14789 | 2510 |
| 10K | 3.10 mi | 21438+559 | 13736+283 | 2369+30 | 20893 | 13471 | 2340 |
| 15K | 3.11 mi | 22218-780 | 14161-425 | 2432-63 | 23469 | 14789 | 2510 |
| 21K | 3.73 mi | 24758-2540 | 15406-1245 | 2557-125 | 27960 | 16782 | 2658 |
| 25K | 2.48 mi | 26255-1497 | 16049-643 | 2616-59 | 29295 | 17306 | 2680 |
| 30K | 3.11 mi | 28368-2113 | 16966-917 | 2692-76 | 30036 | 17695 | 2712 |
| 35K | 3.11 mi | 29166-798 | 17305-339 | 2700-8 | 29978 | 17665 | 2709 |
| 40K | 3.10 mi | 29654-488 | 17525-220 | 2707-7 | 30011 | 17680 | 2714 |
| Finish(26.22 mi) | 1.37 mi | 29678-24 | 17531-6 | 2707 | 29743 | 17530 | 2694 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23469
Males
14789
M25-29
14789
5K→10K
3.1 - 6.2 mi
Overall
20893
Males
13471
M25-29
13471
10K→15K
6.2 - 9.3 mi
Overall
23469
Males
14789
M25-29
14789
15K→21K
9.3 - 13.1 mi
Overall
27960
Males
16782
M25-29
16782
21K→25K
13.1 - 15.5 mi
Overall
29295
Males
17306
M25-29
17306
25K→30K
15.5 - 18.6 mi
Overall
30036
Males
17695
M25-29
17695
30K→35K
18.6 - 21.8 mi
Overall
29978
Males
17665
M25-29
17665
35K→40K
21.8 - 24.9 mi
Overall
30011
Males
17680
M25-29
17680
40K→Finish
24.9 - 26.2 mi
Overall
29743
Males
17530
M25-29
17530
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21997 |
| 5K → 10K | 238797*+559 | #21997 → #21438 |
| 10K → 15K | 980200*-780 | #21438 → #22218 |
| 15K → 21K | 2641101*-2540 | #22218 → #24758 |
| 21K → 25K | 153538*-1497 | #24758 → #26255 |
| 25K → 30K | 215643*-2113 | #26255 → #28368 |
| 30K → 35K | 82729*-798 | #28368 → #29166 |
| 35K → 40K | 50719*-488 | #29166 → #29654 |
| 40K → Finish | 4319*-24 | #29654 → #29678 |
| TOTALS | 89271246*-7681 | #21997 → #29678 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions