Lizzie Dickens

Springfield, VA

Bib: 14310 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 42%

Gender (Female)

#0 / 12338

Top 34%

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:00/mi

34:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:00/mi

1:05:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:55/mi

1:36:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:58/mi

2:13:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:47/mi

2:37:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:11/mi

3:09:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:19/mi

3:41:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:44/mi

4:17:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:39/mi

4:32:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:1210:12 /mi⚡ faster

2nd Half

2:18:5710:33 /mi+4.3%

Positive split — 4.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:10	11:00	3.11 mi	34:10	11:00	-
10K	1:05:15	10:30	3.10 mi	31:05	10:00	-1:00
15K	1:36:04	10:18	3.11 mi	30:49	9:55	-0:05
21K	2:13:12	10:12	3.73 mi	37:08	9:58	+0:03
25K	2:37:30	10:08	2.48 mi	24:18	9:47	-0:11
30K	3:09:07	10:09	3.11 mi	31:37	10:11	+0:24
35K	3:41:11	10:10	3.11 mi	32:04	10:19	+0:08
40K	4:17:38	10:22	3.10 mi	36:27	11:44	+1:25
Finish(26.22 mi)	4:32:10	10:23	1.37 mi	14:32	10:39	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:23 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:21:33

74% of race

Time at Steady Pace

34:10

13% of race

Time at Slower Pace

36:27

13% of race

Average Pace: 10:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	18099	6123	945	14345	4492	729
10K	3.10 mi	16876+1223	5537+586	867+78	15727	5018	789
15K	3.11 mi	15850+1026	5089+448	807+60	14345	4492	729
21K	3.73 mi	14805+1045	4664+425	747+60	12980	3951	646
25K	2.48 mi	14271+534	4501+163	726+21	12539	3907	666
30K	3.11 mi	13525+746	4260+241	694+32	11283	3568	619
35K	3.11 mi	12783+742	4062+198	672+22	10365	3486	608
40K	3.10 mi	12926-143	4264-202	712-40	14211	5493	859
Finish(26.22 mi)	1.37 mi	12722+204	4221+43	707+5	10561	3934	710

3934

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18099
5K → 10K	801303*+1223	#18099 → #16876
10K → 15K	351061*+1026	#16876 → #15850
15K → 21K	331078*+1045	#15850 → #14805
21K → 25K	44578*+534	#14805 → #14271
25K → 30K	28774*+746	#14271 → #13525
30K → 35K	52794*+742	#13525 → #12783
35K → 40K	440297*-143	#12783 → #12926
40K → Finish	41245*+204	#12926 → #12722
TOTALS	7536130*+5377	#18099 → #12722

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions