Jenna Ingalls

Wells, ME

Bib: 14305 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 30%

Gender (Female)

#0 / 12338

Top 21%

Division (F25-29)

#0 / 2322

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:57/mi

57:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:41/mi

1:24:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:13/mi

1:58:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:06/mi

2:21:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:47/mi

2:51:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:10/mi

3:26:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:18/mi

3:58:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:19/mi

4:12:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:279:05 /mi⚡ faster

2nd Half

2:13:4510:09 /mi+12.9%

Positive split — 12.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	57:06	9:11	3.10 mi	27:48	8:57	-0:29
15K	1:24:06	9:01	3.11 mi	27:00	8:41	-0:16
21K	1:58:27	9:05	3.73 mi	34:21	9:13	+0:32
25K	2:21:05	9:05	2.48 mi	22:38	9:06	-0:07
30K	2:51:28	9:12	3.11 mi	30:23	9:47	+0:41
35K	3:26:10	9:29	3.11 mi	34:42	11:10	+1:23
40K	3:58:09	9:35	3.10 mi	31:59	10:18	-0:52
Finish(26.22 mi)	4:12:13	9:38	1.37 mi	14:04	10:19	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:38 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:48

22% of race

Time at Steady Pace

1:56:40

46% of race

Time at Slower Pace

1:20:45

32% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8172	2072	526	6998	1691	429
10K	3.10 mi	8578-406	2208-136	558-32	9151	2382	601
15K	3.11 mi	8031+547	2019+189	512+46	6998	1691	429
21K	3.73 mi	8236-205	2078-59	532-20	9060	2403	636
25K	2.48 mi	8384-148	2159-81	561-29	9335	2572	690
30K	3.11 mi	8585-201	2263-104	603-42	9567	2842	743
35K	3.11 mi	9331-746	2631-368	691-88	13670	4988	1220
40K	3.10 mi	8987+344	2605+26	687+4	8801	3077	789
Finish(26.22 mi)	1.37 mi	8892+95	2613-8	693-6	9169	3299	873

3299

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8172
5K → 10K	521115*-406	#8172 → #8578
10K → 15K	49596*+547	#8578 → #8031
15K → 21K	391186*-205	#8031 → #8236
21K → 25K	304156*-148	#8236 → #8384
25K → 30K	457256*-201	#8384 → #8585
30K → 35K	884138*-746	#8585 → #9331
35K → 40K	146490*+344	#9331 → #8987
40K → Finish	58153*+95	#8987 → #8892
TOTALS	28102090*-720	#8172 → #8892

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions