Erick Giron

Frederick, MD

Bib: 14302 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 42%

Gender (Male)

#0 / 17709

Top 47%

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:11/mi

28:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:49/mi

55:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:40/mi

1:22:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:55:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:12/mi

2:18:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:27/mi

2:47:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:46/mi

3:24:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:06/mi

4:08:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:25/mi

4:30:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:368:52 /mi⚡ faster

2nd Half

2:34:5911:46 /mi+34.1%

Positive split — 34.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:31	9:11	3.11 mi	28:31	9:11	-
10K	55:53	9:00	3.10 mi	27:22	8:49	-0:22
15K	1:22:48	8:53	3.11 mi	26:55	8:40	-0:09
21K	1:55:36	8:52	3.73 mi	32:48	8:48	+0:08
25K	2:18:27	8:55	2.48 mi	22:51	9:12	+0:24
30K	2:47:48	9:00	3.11 mi	29:21	9:27	+0:15
35K	3:24:22	9:24	3.11 mi	36:34	11:46	+2:19
40K	4:08:11	9:59	3.10 mi	43:49	14:06	+2:20
Finish(26.22 mi)	4:30:35	10:20	1.37 mi	22:24	16:25	+2:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

10:20 /mi

Slowest Pace

16:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:48

62% of race

Time at Slower Pace

1:42:47

38% of race

Average Pace: 10:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6589	5023	731	6843	5206	767
10K	3.10 mi	7294-705	5527-504	808-77	8128	6105	898
15K	3.11 mi	7053+241	5357+170	784+24	6843	5206	767
21K	3.73 mi	6778+275	5183+174	751+33	6376	4889	729
25K	2.48 mi	7257-479	5486-303	804-53	9759	7019	1006
30K	3.11 mi	7309-52	5486	807-3	8248	5934	859
35K	3.11 mi	8913-1604	6456-970	943-136	15926	9907	1436
40K	3.10 mi	11018-2105	7569-1113	1105-162	21743	12923	1827
Finish(26.22 mi)	1.37 mi	12455-1437	8349-780	1218-113	26878	15890	2220

15890

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6589
5K → 10K	77974*-705	#6589 → #7294
10K → 15K	89330*+241	#7294 → #7053
15K → 21K	87362*+275	#7053 → #6778
21K → 25K	55374-479	#6778 → #7257
25K → 30K	320268*-52	#7257 → #7309
30K → 35K	167369*-1604	#7309 → #8913
35K → 40K	213227*-2105	#8913 → #11018
40K → Finish	14469*-1437	#11018 → #12455
TOTALS	70791213*-5866	#6589 → #12455

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions