Kelly Throne
Potomac, MD
Bib: 14259 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:00 | 11:35 | 3.11 mi | 36:00 | 11:35 | - | |
10K | 1:10:27 | 11:20 | 3.10 mi | 34:27 | 11:05 | -0:30 | |
15K | 1:44:37 | 11:13 | 3.11 mi | 34:10 | 11:00 | -0:05 | |
21K | 2:27:11 | 11:17 | 3.73 mi | 42:34 | 11:25 | +0:25 | |
25K | 2:54:49 | 11:15 | 2.48 mi | 27:38 | 11:07 | -0:18 | |
30K | 3:32:45 | 11:25 | 3.11 mi | 37:56 | 12:13 | +1:06 | |
35K | 4:13:05 | 11:38 | 3.11 mi | 40:20 | 12:59 | +0:46 | |
40K | 4:57:18 | 11:58 | 3.10 mi | 44:13 | 14:14 | +1:15 | |
Finish(26.22 mi) | 5:16:14 | 12:04 | 1.37 mi | 18:56 | 13:53 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:04 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:49
55% of race
Time at Slower Pace
2:21:25
45% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21706 | 7848 | 389 | 20712 | 7338 | 359 |
| 10K | 3.10 mi | 22107-401 | 8024-176 | 398-9 | 22613 | 8283 | 417 |
| 15K | 3.11 mi | 21550+557 | 7743+281 | 379+19 | 20712 | 7338 | 359 |
| 21K | 3.73 mi | 20936+614 | 7484+259 | 366+13 | 20240 | 7231 | 343 |
| 25K | 2.48 mi | 20351+585 | 7273+211 | 351+15 | 18573 | 6684 | 301 |
| 30K | 3.11 mi | 20030+321 | 7212+61 | 346+5 | 19223 | 7150 | 346 |
| 35K | 3.11 mi | 20063-33 | 7330-118 | 364-18 | 19814 | 7810 | 407 |
| 40K | 3.10 mi | 20374-311 | 7566-236 | 384-20 | 22088 | 8979 | 521 |
| Finish(26.22 mi) | 1.37 mi | 20439-65 | 7624-58 | 387-3 | 21767 | 8761 | 474 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20712
Females
7338
F55-59
7338
5K→10K
3.1 - 6.2 mi
Overall
22613
Females
8283
F55-59
8283
10K→15K
6.2 - 9.3 mi
Overall
20712
Females
7338
F55-59
7338
15K→21K
9.3 - 13.1 mi
Overall
20240
Females
7231
F55-59
7231
21K→25K
13.1 - 15.5 mi
Overall
18573
Females
6684
F55-59
6684
25K→30K
15.5 - 18.6 mi
Overall
19223
Females
7150
F55-59
7150
30K→35K
18.6 - 21.8 mi
Overall
19814
Females
7810
F55-59
7810
35K→40K
21.8 - 24.9 mi
Overall
22088
Females
8979
F55-59
8979
40K→Finish
24.9 - 26.2 mi
Overall
21767
Females
8761
F55-59
8761
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21706 |
| 5K → 10K | 693292*-401 | #21706 → #22107 |
| 10K → 15K | 140697*+557 | #22107 → #21550 |
| 15K → 21K | 236850*+614 | #21550 → #20936 |
| 21K → 25K | 102687*+585 | #20936 → #20351 |
| 25K → 30K | 222543*+321 | #20351 → #20030 |
| 30K → 35K | 372339*-33 | #20030 → #20063 |
| 35K → 40K | 529218*-311 | #20063 → #20374 |
| 40K → Finish | 14580*-65 | #20374 → #20439 |
| TOTALS | 24393706*+1267 | #21706 → #20439 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions