Sydney Cook

Flemington, NJ

Bib: 14250 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 30%

Gender (Female)

#0 / 12338

Top 21%

Division (F20-24)

#0 / 1404

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

58:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:59/mi

1:26:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:25/mi

2:01:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:15/mi

2:24:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:44/mi

2:55:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:04/mi

3:26:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:14/mi

3:58:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:21/mi

4:12:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:579:21 /mi⚡ faster

2nd Half

2:10:279:54 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
10K	58:55	9:29	3.10 mi	28:07	9:03	-0:52
15K	1:26:51	9:19	3.11 mi	27:56	8:59	-0:04
21K	2:01:57	9:21	3.73 mi	35:06	9:25	+0:26
25K	2:24:57	9:20	2.48 mi	23:00	9:15	-0:10
30K	2:55:11	9:24	3.11 mi	30:14	9:44	+0:29
35K	3:26:28	9:30	3.11 mi	31:17	10:04	+0:20
40K	3:58:17	9:35	3.10 mi	31:49	10:14	+0:10
Finish(26.22 mi)	4:12:24	9:38	1.37 mi	14:07	10:21	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:38 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:23

57% of race

Time at Steady Pace

1:48:01

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	11081	3131	533	9060	2377	445
10K	3.10 mi	10438+643	2875+256	499+34	9832	2615	468
15K	3.11 mi	9978+460	2682+193	481+18	9060	2377	445
21K	3.73 mi	9954+24	2689-7	475+6	10198	2792	503
25K	2.48 mi	9892+62	2696-7	483-8	9989	2822	497
30K	3.11 mi	9667+225	2654+42	479+4	9378	2767	494
35K	3.11 mi	9398+269	2649+5	472+7	9372	3039	539
40K	3.10 mi	9009+389	2616+33	464+8	8610	2999	535
Finish(26.22 mi)	1.37 mi	8932+77	2624-8	468-4	9324	3380	638

3380

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11081
5K → 10K	108751*+643	#11081 → #10438
10K → 15K	56516*+460	#10438 → #9978
15K → 21K	256280*+24	#9978 → #9954
21K → 25K	186248*+62	#9954 → #9892
25K → 30K	168393*+225	#9892 → #9667
30K → 35K	166435*+269	#9667 → #9398
35K → 40K	137526*+389	#9398 → #9009
40K → Finish	61138*+77	#9009 → #8932
TOTALS	11383287*+2149	#11081 → #8932

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions