Hayley Lavoie
Cedar Grove, NC
Bib: 14233 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:51 | 3.11 mi | 33:44 | 10:51 | - | |
10K | 1:05:40 | 10:34 | 3.10 mi | 31:56 | 10:17 | -0:34 | |
15K | 1:40:28 | 10:47 | 3.11 mi | 34:48 | 11:12 | +0:55 | |
21K | 2:19:56 | 10:43 | 3.73 mi | 39:28 | 10:35 | -0:37 | |
25K | 2:44:48 | 10:37 | 2.48 mi | 24:52 | 10:00 | -0:35 | |
30K | 3:17:25 | 10:35 | 3.11 mi | 32:37 | 10:30 | +0:30 | |
35K | 3:50:37 | 10:36 | 3.11 mi | 33:12 | 10:41 | +0:11 | |
40K | 4:24:21 | 10:38 | 3.10 mi | 33:44 | 10:51 | +0:10 | |
Finish(26.22 mi) | 4:39:15 | 10:40 | 1.37 mi | 14:54 | 10:55 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:40 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
4:04:27
88% of race
Time at Steady Pace
34:48
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17202 | 5717 | 896 | 21760 | 7850 | 1127 |
| 10K | 3.10 mi | 17376-174 | 5758-41 | 897-1 | 17655 | 5885 | 904 |
| 15K | 3.11 mi | 18922-1546 | 6489-731 | 985-88 | 21760 | 7850 | 1127 |
| 21K | 3.73 mi | 17886+1036 | 6010+479 | 934+51 | 16271 | 5376 | 864 |
| 25K | 2.48 mi | 16943+943 | 5634+376 | 889+45 | 13596 | 4364 | 744 |
| 30K | 3.11 mi | 15881+1062 | 5269+365 | 848+41 | 12625 | 4161 | 709 |
| 35K | 3.11 mi | 15005+876 | 5008+261 | 808+40 | 11800 | 4146 | 699 |
| 40K | 3.10 mi | 14282+723 | 4837+171 | 792+16 | 11014 | 4046 | 691 |
| Finish(26.22 mi) | 1.37 mi | 14097+185 | 4790+47 | 785+7 | 11620 | 4409 | 765 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21760
Females
7850
F20-24
7850
5K→10K
3.1 - 6.2 mi
Overall
17655
Females
5885
F20-24
5885
10K→15K
6.2 - 9.3 mi
Overall
21760
Females
7850
F20-24
7850
15K→21K
9.3 - 13.1 mi
Overall
16271
Females
5376
F20-24
5376
21K→25K
13.1 - 15.5 mi
Overall
13596
Females
4364
F20-24
4364
25K→30K
15.5 - 18.6 mi
Overall
12625
Females
4161
F20-24
4161
30K→35K
18.6 - 21.8 mi
Overall
11800
Females
4146
F20-24
4146
35K→40K
21.8 - 24.9 mi
Overall
11014
Females
4046
F20-24
4046
40K→Finish
24.9 - 26.2 mi
Overall
11620
Females
4409
F20-24
4409
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17202 |
| 5K → 10K | 526352*-174 | #17202 → #17376 |
| 10K → 15K | 1673127*-1546 | #17376 → #18922 |
| 15K → 21K | 661102*+1036 | #18922 → #17886 |
| 21K → 25K | 18961*+943 | #17886 → #16943 |
| 25K → 30K | 201082*+1062 | #16943 → #15881 |
| 30K → 35K | 57933*+876 | #15881 → #15005 |
| 35K → 40K | 58781*+723 | #15005 → #14282 |
| 40K → Finish | 47232*+185 | #14282 → #14097 |
| TOTALS | 24655570*+3105 | #17202 → #14097 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions