Khalid Miranda

Waldorf, MD

Bib: 14219 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 29%
Gender (Male)
#0 / 17709
Top 35%
Division (M25-29)
#0 / 2720
Top 48%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:17/mi
25:43
2791640.7%
140 ft elev
10K· 6.21 mi
7:47/mi
49:53
1032170.7%
25 ft elev
15K· 9.32 mi
7:56/mi
1:14:33
5155
21 ft elev
21K· 13.05 mi
9:07/mi
1:48:31
2037
4 ft elev
25K· 15.53 mi
10:24/mi
2:14:23
350.2%
30 ft elev
30K· 18.64 mi
10:56/mi
2:48:22
5857
30 ft elev
35K· 21.75 mi
10:51/mi
3:22:04
9892
36 ft elev
40K· 24.85 mi
11:17/mi
3:57:08
36530.1%
18 ft elev
Finish· 26.22 mi
10:46/mi
4:11:49
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:48:31
Pace8:19 /mi
2nd Half
Distance13.17 mi
Time2:23:17
Pace10:53 /mi
📊Positive Split: 32.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:0425:438:1725:43
8:17
-
10K
6.21 mi08:11:1449:538:0224:10
7:47
-0:30
15K
9.32 mi08:35:541:14:338:0024:40
7:56
+0:09
21K
13.05 mi09:09:521:48:318:1933:58
9:07
+1:11
25K
15.53 mi09:35:442:14:238:3925:52
10:24
+1:17
30K
18.64 mi10:09:432:48:229:0233:59
10:56
+0:32
35K
21.75 mi10:43:253:22:049:1733:42
10:51
-0:05
40K
24.85 mi11:18:293:57:089:3235:04
11:17
+0:26
Finish
26.22 mi11:33:104:11:499:3714:41
10:46
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

9:37 /mi

Slowest Pace

11:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:31

43% of race

Time at Steady Pace

1:48:14

43% of race

Time at Slower Pace

35:04

14% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:0425:438:1725:43
8:17
#2444
10K
6.21 mi08:11:1449:538:0224:10
7:47
#2611
15K
9.32 mi08:35:541:14:338:0024:40
7:56
#2909
21K
13.05 mi09:09:521:48:318:1933:58
9:07
#4064
25K
15.53 mi09:35:442:14:238:3925:52
10:24
#5643
30K
18.64 mi10:09:432:48:229:0233:59
10:56
#7495
35K
21.75 mi10:43:253:22:049:1733:42
10:51
#8398
40K
24.85 mi11:18:293:57:089:3235:04
11:17
#8808
Finish
26.22 mi11:33:104:11:499:3714:41
10:46
#8816
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi244420104433455(Top 11%)2808(Top 16%)628(Top 23%)
10K6.21 mi3.10 mi2611-1672146-136480-372998(Top 10%)2459(Top 14%)533(Top 20%)
15K9.32 mi3.11 mi2909-2982396-250523-433455(Top 11%)2808(Top 16%)628(Top 23%)
21K13.05 mi3.73 mi4064-11553268-872715-1928437(Top 28%)6263(Top 35%)1315(Top 48%)
25K15.53 mi2.48 mi5643-15794399-1131936-22115498(Top 52%)10285(Top 58%)1933(Top 71%)
30K18.64 mi3.11 mi7495-18525605-12061177-24114507(Top 48%)9513(Top 54%)1809(Top 67%)
35K21.75 mi3.11 mi8398-9036127-5221277-10012439(Top 41%)7986(Top 45%)1562(Top 57%)
40K24.85 mi3.10 mi8808-4106281-1541295-1812614(Top 42%)7815(Top 44%)1530(Top 56%)
Finish26.22 mi1.37 mi8816-86234+471290+510973(Top 37%)6846(Top 39%)1401(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

3455

Males

2808

M25-29

2808

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

2998

Males

2459

M25-29

2459

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

3455

Males

2808

M25-29

2808

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

8437

Males

6263

M25-29

6263

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

15498

Males

10285

M25-29

10285

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

14507

Males

9513

M25-29

9513

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+98ft-92ft

Overall

12439

Males

7986

M25-29

7986

35K→40K

21.8 - 24.9 mi

Top 42%
×2story building
+36ft-53ft

Overall

12614

Males

7815

M25-29

7815

40K→Finish

24.9 - 26.2 mi

Top 37%
×5story building
+80ft-24ft

Overall

10973

Males

6846

M25-29

6846

Passing Analysis

Category:
Athletes Passed
545*
Passed By
6917
Net Change
-6372
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2444
5K10K51*218-167#2444#2611
10K15K33*331-298#2611#2909
15K21K6*1161-1155#2909#4064
21K25K91588-1579#4064#5643
25K30K33*1885-1852#5643#7495
30K35K140*1043-903#7495#8398
35K40K155*565-410#8398#8808
40KFinish118*126-8#8808#8816
TOTALS545*6917-6372

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions