Scott Settles
Arlington, VA
Bib: 14196 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:14 | 3.11 mi | 25:35 | 8:14 | - | |
10K | 49:30 | 7:58 | 3.10 mi | 23:55 | 7:42 | -0:32 | |
15K | 1:13:45 | 7:55 | 3.11 mi | 24:15 | 7:48 | +0:06 | |
21K | 1:43:42 | 7:57 | 3.73 mi | 29:57 | 8:02 | +0:14 | |
25K | 2:03:09 | 7:56 | 2.48 mi | 19:27 | 7:50 | -0:12 | |
30K | 2:30:05 | 8:03 | 3.11 mi | 26:56 | 8:40 | +0:50 | |
35K | 3:01:27 | 8:21 | 3.11 mi | 31:22 | 10:06 | +1:26 | |
40K | 3:37:13 | 8:44 | 3.10 mi | 35:46 | 11:31 | +1:25 | |
Finish(26.22 mi) | 3:50:28 | 8:48 | 1.37 mi | 13:15 | 9:43 | -1:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:48 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:05
65% of race
Time at Slower Pace
1:20:23
35% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2338 | 1924 | 231 | 2940 | 2397 | 288 |
| 10K | 3.10 mi | 2426-88 | 1994-70 | 246-15 | 2617 | 2151 | 261 |
| 15K | 3.11 mi | 2532-106 | 2076-82 | 255-9 | 2940 | 2397 | 288 |
| 21K | 3.73 mi | 2683-151 | 2200-124 | 264-9 | 3096 | 2531 | 293 |
| 25K | 2.48 mi | 2733-50 | 2238-38 | 272-8 | 3028 | 2437 | 289 |
| 30K | 3.11 mi | 2982-249 | 2429-191 | 291-19 | 4519 | 3474 | 424 |
| 35K | 3.11 mi | 3642-660 | 2892-463 | 350-59 | 9486 | 6395 | 812 |
| 40K | 3.10 mi | 4779-1137 | 3629-737 | 444-94 | 13436 | 8261 | 1067 |
| Finish(26.22 mi) | 1.37 mi | 4866-87 | 3668-39 | 445-1 | 6800 | 4520 | 551 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2940
Males
2397
M40-44
2397
5K→10K
3.1 - 6.2 mi
Overall
2617
Males
2151
M40-44
2151
10K→15K
6.2 - 9.3 mi
Overall
2940
Males
2397
M40-44
2397
15K→21K
9.3 - 13.1 mi
Overall
3096
Males
2531
M40-44
2531
21K→25K
13.1 - 15.5 mi
Overall
3028
Males
2437
M40-44
2437
25K→30K
15.5 - 18.6 mi
Overall
4519
Males
3474
M40-44
3474
30K→35K
18.6 - 21.8 mi
Overall
9486
Males
6395
M40-44
6395
35K→40K
21.8 - 24.9 mi
Overall
13436
Males
8261
M40-44
8261
40K→Finish
24.9 - 26.2 mi
Overall
6800
Males
4520
M40-44
4520
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2338 |
| 5K → 10K | 14557*-88 | #2338 → #2426 |
| 10K → 15K | 15347*-106 | #2426 → #2532 |
| 15K → 21K | 19948*-151 | #2532 → #2683 |
| 21K → 25K | 10858-50 | #2683 → #2733 |
| 25K → 30K | 30354*-249 | #2733 → #2982 |
| 30K → 35K | 69737*-660 | #2982 → #3642 |
| 35K → 40K | 115922*-1137 | #3642 → #4779 |
| 40K → Finish | 14154*-87 | #4779 → #4866 |
| TOTALS | 2905377*-2528 | #2338 → #4866 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions