Teagan Hale
Washington, DC
Bib: 14173 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 53:11 | 8:34 | 3.10 mi | 25:19 | 8:09 | -0:49 | |
15K | 1:18:39 | 8:26 | 3.11 mi | 25:28 | 8:12 | +0:03 | |
21K | 1:50:21 | 8:27 | 3.73 mi | 31:42 | 8:30 | +0:18 | |
25K | 2:11:17 | 8:27 | 2.48 mi | 20:56 | 8:25 | -0:05 | |
30K | 2:38:50 | 8:31 | 3.11 mi | 27:33 | 8:52 | +0:27 | |
35K | 3:07:37 | 8:38 | 3.11 mi | 28:47 | 9:16 | +0:24 | |
40K | 3:37:56 | 8:46 | 3.10 mi | 30:19 | 9:45 | +0:29 | |
Finish(26.22 mi) | 3:51:51 | 8:51 | 1.37 mi | 13:55 | 10:12 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:51 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
1:43:25
45% of race
Time at Steady Pace
55:25
24% of race
Time at Slower Pace
1:13:01
31% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5378 | 4199 | 764 | 4344 | 3488 | 651 |
| 10K | 3.10 mi | 4805+573 | 3804+395 | 697+67 | 4483 | 3582 | 657 |
| 15K | 3.11 mi | 4633+172 | 3681+123 | 680+17 | 4344 | 3488 | 651 |
| 21K | 3.73 mi | 4617+16 | 3658+23 | 675+5 | 4790 | 3779 | 703 |
| 25K | 2.48 mi | 4652-35 | 3681-23 | 684-9 | 5373 | 4138 | 755 |
| 30K | 3.11 mi | 4664-12 | 3653+28 | 665+19 | 5345 | 4038 | 739 |
| 35K | 3.11 mi | 4745-81 | 3660-7 | 671-6 | 6199 | 4471 | 793 |
| 40K | 3.10 mi | 4926-181 | 3726-66 | 673-2 | 6876 | 4661 | 805 |
| Finish(26.22 mi) | 1.37 mi | 5114-188 | 3834-108 | 697-24 | 8771 | 5652 | 947 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4344
Males
3488
M30-34
3488
5K→10K
3.1 - 6.2 mi
Overall
4483
Males
3582
M30-34
3582
10K→15K
6.2 - 9.3 mi
Overall
4344
Males
3488
M30-34
3488
15K→21K
9.3 - 13.1 mi
Overall
4790
Males
3779
M30-34
3779
21K→25K
13.1 - 15.5 mi
Overall
5373
Males
4138
M30-34
4138
25K→30K
15.5 - 18.6 mi
Overall
5345
Males
4038
M30-34
4038
30K→35K
18.6 - 21.8 mi
Overall
6199
Males
4471
M30-34
4471
35K→40K
21.8 - 24.9 mi
Overall
6876
Males
4661
M30-34
4661
40K→Finish
24.9 - 26.2 mi
Overall
8771
Males
5652
M30-34
5652
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5378 |
| 5K → 10K | 46619*+573 | #5378 → #4805 |
| 10K → 15K | 56228*+172 | #4805 → #4633 |
| 15K → 21K | 145161*+16 | #4633 → #4617 |
| 21K → 25K | 13297-35 | #4617 → #4652 |
| 25K → 30K | 170158*-12 | #4652 → #4664 |
| 30K → 35K | 258177*-81 | #4664 → #4745 |
| 35K → 40K | 333152*-181 | #4745 → #4926 |
| 40K → Finish | 23244*-188 | #4926 → #5114 |
| TOTALS | 13721636*+264 | #5378 → #5114 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions