Michelle Sullivan

Alexandria, VA

Bib: 14157 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 48%

Gender (Female)

#0 / 12338

Top 40%

Masters (Masters Women)

#0 / 5451

Top 28%

Division (F45-49)

#0 / 1255

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:40/mi

33:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:52/mi

1:03:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:05/mi

1:35:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:20/mi

2:13:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:21/mi

2:39:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:14/mi

3:14:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:29/mi

3:49:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:19/mi

4:25:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:07/mi

4:40:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:4010:15 /mi⚡ faster

2nd Half

2:26:3611:08 /mi+9.7%

Positive split — 9.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:09	10:40	3.11 mi	33:09	10:40	-
10K	1:03:48	10:16	3.10 mi	30:39	9:52	-0:48
15K	1:35:07	10:12	3.11 mi	31:19	10:05	+0:13
21K	2:13:40	10:15	3.73 mi	38:33	10:20	+0:15
25K	2:39:23	10:16	2.48 mi	25:43	10:21	+0:01
30K	3:14:17	10:25	3.11 mi	34:54	11:14	+0:53
35K	3:49:58	10:34	3.11 mi	35:41	11:29	+0:15
40K	4:25:07	10:40	3.10 mi	35:09	11:19	-0:10
Finish(26.22 mi)	4:40:17	10:42	1.37 mi	15:10	11:07	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

10:42 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:23

57% of race

Time at Steady Pace

2:00:54

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15938	5150	419	15197	4849	393
10K	3.10 mi	15297+641	4847+303	394+25	14782	4614	386
15K	3.11 mi	15181+116	4805+42	385+9	15197	4849	393
21K	3.73 mi	14986+195	4737+68	384+1	14971	4776	378
25K	2.48 mi	14876+110	4740-3	382+2	15219	5098	395
30K	3.11 mi	14964-88	4875-135	386-4	15694	5554	459
35K	3.11 mi	14829+135	4929-54	393-7	14886	5550	461
40K	3.10 mi	14455+374	4920+9	390+3	12696	4833	387
Finish(26.22 mi)	1.37 mi	14281+174	4879+41	389+1	12358	4728	363

4728

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15938
5K → 10K	178819*+641	#15938 → #15297
10K → 15K	260376*+116	#15297 → #15181
15K → 21K	265460*+195	#15181 → #14986
21K → 25K	232342*+110	#14986 → #14876
25K → 30K	427339*-88	#14876 → #14964
30K → 35K	332467*+135	#14964 → #14829
35K → 40K	165539*+374	#14829 → #14455
40K → Finish	56230*+174	#14455 → #14281
TOTALS	19153572*+1657	#15938 → #14281

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions