Adam Begin
Herndon, VA
Bib: 14156 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:15 | 3.11 mi | 31:52 | 10:15 | - | |
10K | 1:01:23 | 9:53 | 3.10 mi | 29:31 | 9:30 | -0:45 | |
15K | 1:30:24 | 9:42 | 3.11 mi | 29:01 | 9:20 | -0:10 | |
21K | 2:05:17 | 9:36 | 3.73 mi | 34:53 | 9:21 | +0:01 | |
25K | 2:27:41 | 9:30 | 2.48 mi | 22:24 | 9:01 | -0:20 | |
30K | 2:57:50 | 9:32 | 3.11 mi | 30:09 | 9:42 | +0:41 | |
35K | 3:29:00 | 9:37 | 3.11 mi | 31:10 | 10:02 | +0:20 | |
40K | 4:01:03 | 9:42 | 3.10 mi | 32:03 | 10:19 | +0:17 | |
Finish(26.22 mi) | 4:14:50 | 9:44 | 1.37 mi | 13:47 | 10:06 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:44 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
2:25:58
57% of race
Time at Steady Pace
1:48:52
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13245 | 9254 | 1540 | 11050 | 7942 | 1351 |
| 10K | 3.10 mi | 12860+385 | 9042+212 | 1518+22 | 12582 | 8897 | 1504 |
| 15K | 3.11 mi | 12174+686 | 8645+397 | 1449+69 | 11050 | 7942 | 1351 |
| 21K | 3.73 mi | 11354+820 | 8131+514 | 1379+70 | 9879 | 7194 | 1241 |
| 25K | 2.48 mi | 10788+566 | 7757+374 | 1329+50 | 8874 | 6476 | 1120 |
| 30K | 3.11 mi | 10385+403 | 7446+311 | 1275+54 | 9279 | 6552 | 1121 |
| 35K | 3.11 mi | 9934+451 | 7071+375 | 1210+65 | 9251 | 6267 | 1067 |
| 40K | 3.10 mi | 9532+402 | 6700+371 | 1146+64 | 8895 | 5786 | 972 |
| Finish(26.22 mi) | 1.37 mi | 9372+160 | 6560+140 | 1125+21 | 8377 | 5428 | 916 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11050
Males
7942
M30-34
7942
5K→10K
3.1 - 6.2 mi
Overall
12582
Males
8897
M30-34
8897
10K→15K
6.2 - 9.3 mi
Overall
11050
Males
7942
M30-34
7942
15K→21K
9.3 - 13.1 mi
Overall
9879
Males
7194
M30-34
7194
21K→25K
13.1 - 15.5 mi
Overall
8874
Males
6476
M30-34
6476
25K→30K
15.5 - 18.6 mi
Overall
9279
Males
6552
M30-34
6552
30K→35K
18.6 - 21.8 mi
Overall
9251
Males
6267
M30-34
6267
35K→40K
21.8 - 24.9 mi
Overall
8895
Males
5786
M30-34
5786
40K→Finish
24.9 - 26.2 mi
Overall
8377
Males
5428
M30-34
5428
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13245 |
| 5K → 10K | 217602*+385 | #13245 → #12860 |
| 10K → 15K | 43729*+686 | #12860 → #12174 |
| 15K → 21K | 23843*+820 | #12174 → #11354 |
| 21K → 25K | 25591*+566 | #11354 → #10788 |
| 25K → 30K | 80483*+403 | #10788 → #10385 |
| 30K → 35K | 118569*+451 | #10385 → #9934 |
| 35K → 40K | 125527*+402 | #9934 → #9532 |
| 40K → Finish | 44204*+160 | #9532 → #9372 |
| TOTALS | 6754548*+3873 | #13245 → #9372 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions