Alexander Ho
New York, NY
Bib: 14155 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:36 | 11:08 | 3.11 mi | 34:36 | 11:08 | - | |
10K | 1:06:54 | 10:46 | 3.10 mi | 32:18 | 10:24 | -0:44 | |
15K | 1:43:28 | 11:06 | 3.11 mi | 36:34 | 11:46 | +1:22 | |
21K | 2:32:44 | 11:42 | 3.73 mi | 49:16 | 13:13 | +1:27 | |
25K | 3:17:13 | 12:42 | 2.48 mi | 44:29 | 17:54 | +4:41 | |
30K | 3:59:03 | 12:49 | 3.11 mi | 41:50 | 13:28 | -4:26 | |
35K | 4:48:52 | 13:17 | 3.11 mi | 49:49 | 16:02 | +2:34 | |
40K | 5:38:40 | 13:38 | 3.10 mi | 49:48 | 16:02 | 0:00 | |
Finish(26.22 mi) | 5:55:30 | 13:34 | 1.37 mi | 16:50 | 12:21 | -3:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
13:34 /mi
Slowest Pace
17:54 /mi
Segments
Time at Faster Pace
1:43:28
29% of race
Time at Steady Pace
1:47:56
30% of race
Time at Slower Pace
2:24:06
41% of race
Average Pace: 13:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18986 | 12436 | 1617 | 24149 | 15121 | 2002 |
| 10K | 3.10 mi | 18677+309 | 12286+150 | 1605+12 | 18471 | 12195 | 1595 |
| 15K | 3.11 mi | 20842-2165 | 13437-1151 | 1772-167 | 24149 | 15121 | 2002 |
| 21K | 3.73 mi | 23039-2197 | 14537-1100 | 1915-143 | 26018 | 15887 | 2103 |
| 25K | 2.48 mi | 26136-3097 | 15993-1456 | 2111-196 | 29985 | 17680 | 2323 |
| 30K | 3.11 mi | 25538+598 | 15634+359 | 2061+50 | 22970 | 13971 | 1841 |
| 35K | 3.11 mi | 26099-561 | 15820-186 | 2086-25 | 27604 | 16253 | 2139 |
| 40K | 3.10 mi | 26243-144 | 15827-7 | 2080+6 | 26309 | 15497 | 2041 |
| Finish(26.22 mi) | 1.37 mi | 25743+500 | 15557+270 | 2052+28 | 16972 | 10257 | 1327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24149
Males
15121
M40-44
15121
5K→10K
3.1 - 6.2 mi
Overall
18471
Males
12195
M40-44
12195
10K→15K
6.2 - 9.3 mi
Overall
24149
Males
15121
M40-44
15121
15K→21K
9.3 - 13.1 mi
Overall
26018
Males
15887
M40-44
15887
21K→25K
13.1 - 15.5 mi
Overall
29985
Males
17680
M40-44
17680
25K→30K
15.5 - 18.6 mi
Overall
22970
Males
13971
M40-44
13971
30K→35K
18.6 - 21.8 mi
Overall
27604
Males
16253
M40-44
16253
35K→40K
21.8 - 24.9 mi
Overall
26309
Males
15497
M40-44
15497
40K→Finish
24.9 - 26.2 mi
Overall
16972
Males
10257
M40-44
10257
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18986 |
| 5K → 10K | 319628*+309 | #18986 → #18677 |
| 10K → 15K | 224378*-2165 | #18677 → #20842 |
| 15K → 21K | 2325128*-2197 | #20842 → #23039 |
| 21K → 25K | 311417*-3097 | #23039 → #26136 |
| 25K → 30K | 68666*+598 | #26136 → #25538 |
| 30K → 35K | 677116*-561 | #25538 → #26099 |
| 35K → 40K | 331187*-144 | #26099 → #26243 |
| 40K → Finish | 4504*+500 | #26243 → #25743 |
| TOTALS | 90812324*-6757 | #18986 → #25743 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions