Lisa Lee
Brambleton, VA
Bib: 14154 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:02:39 | 10:05 | 3.10 mi | 30:34 | 9:50 | -0:30 | |
15K | 1:33:20 | 10:01 | 3.11 mi | 30:41 | 9:53 | +0:03 | |
21K | 2:12:15 | 10:08 | 3.73 mi | 38:55 | 10:26 | +0:33 | |
25K | 2:37:44 | 10:09 | 2.48 mi | 25:29 | 10:15 | -0:11 | |
30K | 3:11:09 | 10:15 | 3.11 mi | 33:25 | 10:45 | +0:30 | |
35K | 3:46:15 | 10:24 | 3.11 mi | 35:06 | 11:18 | +0:33 | |
40K | 4:20:21 | 10:28 | 3.10 mi | 34:06 | 10:59 | -0:19 | |
Finish(26.22 mi) | 4:34:07 | 10:28 | 1.37 mi | 13:46 | 10:06 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:28 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
3:24:55
75% of race
Time at Steady Pace
1:09:12
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13678 | 4187 | 133 | 14058 | 4368 | 145 |
| 10K | 3.10 mi | 14118-440 | 4339-152 | 148-15 | 14584 | 4529 | 153 |
| 15K | 3.11 mi | 13993+125 | 4297+42 | 142+6 | 14058 | 4368 | 145 |
| 21K | 3.73 mi | 14369-376 | 4484-187 | 156-14 | 15479 | 5008 | 189 |
| 25K | 2.48 mi | 14339+30 | 4531-47 | 150+6 | 14767 | 4899 | 180 |
| 30K | 3.11 mi | 14083+256 | 4495+36 | 150 | 13768 | 4665 | 173 |
| 35K | 3.11 mi | 13962+121 | 4568-73 | 159-9 | 14186 | 5227 | 202 |
| 40K | 3.10 mi | 13461+501 | 4471+97 | 150+9 | 11438 | 4253 | 143 |
| Finish(26.22 mi) | 1.37 mi | 13090+371 | 4357+114 | 145+5 | 8312 | 2927 | 59 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14058
Females
4368
F55-59
4368
5K→10K
3.1 - 6.2 mi
Overall
14584
Females
4529
F55-59
4529
10K→15K
6.2 - 9.3 mi
Overall
14058
Females
4368
F55-59
4368
15K→21K
9.3 - 13.1 mi
Overall
15479
Females
5008
F55-59
5008
21K→25K
13.1 - 15.5 mi
Overall
14767
Females
4899
F55-59
4899
25K→30K
15.5 - 18.6 mi
Overall
13768
Females
4665
F55-59
4665
30K→35K
18.6 - 21.8 mi
Overall
14186
Females
5227
F55-59
5227
35K→40K
21.8 - 24.9 mi
Overall
11438
Females
4253
F55-59
4253
40K→Finish
24.9 - 26.2 mi
Overall
8312
Females
2927
F55-59
2927
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13678 |
| 5K → 10K | 651211*-440 | #13678 → #14118 |
| 10K → 15K | 228353*+125 | #14118 → #13993 |
| 15K → 21K | 627251*-376 | #13993 → #14369 |
| 21K → 25K | 277307*+30 | #14369 → #14339 |
| 25K → 30K | 195451*+256 | #14339 → #14083 |
| 30K → 35K | 308429*+121 | #14083 → #13962 |
| 35K → 40K | 119620*+501 | #13962 → #13461 |
| 40K → Finish | 8379*+371 | #13461 → #13090 |
| TOTALS | 24133001*+588 | #13678 → #13090 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions