Jonathan McCall
Alexandria, VA
Bib: 14138 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:38 | 3.11 mi | 26:50 | 8:38 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 25:51 | 8:19 | -0:19 | |
15K | 1:18:33 | 8:26 | 3.11 mi | 25:52 | 8:20 | +0:01 | |
21K | 1:50:26 | 8:28 | 3.73 mi | 31:53 | 8:33 | +0:13 | |
25K | 2:11:39 | 8:28 | 2.48 mi | 21:13 | 8:32 | -0:01 | |
30K | 2:41:04 | 8:38 | 3.11 mi | 29:25 | 9:28 | +0:56 | |
35K | 3:11:16 | 8:48 | 3.11 mi | 30:12 | 9:43 | +0:15 | |
40K | 3:46:17 | 9:06 | 3.10 mi | 35:01 | 11:16 | +1:33 | |
Finish(26.22 mi) | 4:00:12 | 9:10 | 1.37 mi | 13:55 | 10:12 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:10 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:11:39
55% of race
Time at Slower Pace
1:48:33
45% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3811 | 3075 | 375 | 4879 | 3865 | 473 |
| 10K | 3.10 mi | 4500-689 | 3591-516 | 450-75 | 5191 | 4107 | 508 |
| 15K | 3.11 mi | 4577-77 | 3648-57 | 449+1 | 4879 | 3865 | 473 |
| 21K | 3.73 mi | 4646-69 | 3676-28 | 447+2 | 5042 | 3953 | 483 |
| 25K | 2.48 mi | 4776-130 | 3765-89 | 461-14 | 5964 | 4553 | 573 |
| 30K | 3.11 mi | 5246-470 | 4074-309 | 507-46 | 8330 | 5991 | 754 |
| 35K | 3.11 mi | 5577-331 | 4244-170 | 532-25 | 8029 | 5571 | 692 |
| 40K | 3.10 mi | 6697-1120 | 4922-678 | 623-91 | 12555 | 7779 | 998 |
| Finish(26.22 mi) | 1.37 mi | 6878-181 | 5031-109 | 637-14 | 8779 | 5654 | 718 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4879
Males
3865
M40-44
3865
5K→10K
3.1 - 6.2 mi
Overall
5191
Males
4107
M40-44
4107
10K→15K
6.2 - 9.3 mi
Overall
4879
Males
3865
M40-44
3865
15K→21K
9.3 - 13.1 mi
Overall
5042
Males
3953
M40-44
3953
21K→25K
13.1 - 15.5 mi
Overall
5964
Males
4553
M40-44
4553
25K→30K
15.5 - 18.6 mi
Overall
8330
Males
5991
M40-44
5991
30K→35K
18.6 - 21.8 mi
Overall
8029
Males
5571
M40-44
5571
35K→40K
21.8 - 24.9 mi
Overall
12555
Males
7779
M40-44
7779
40K→Finish
24.9 - 26.2 mi
Overall
8779
Males
5654
M40-44
5654
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3811 |
| 5K → 10K | 71223*-689 | #3811 → #4500 |
| 10K → 15K | 17497*-77 | #4500 → #4577 |
| 15K → 21K | 187118*-69 | #4577 → #4646 |
| 21K → 25K | 20777-130 | #4646 → #4776 |
| 25K → 30K | 53565*-470 | #4776 → #5246 |
| 30K → 35K | 471140*-331 | #5246 → #5577 |
| 35K → 40K | 117757*-1120 | #5577 → #6697 |
| 40K → Finish | 23352*-181 | #6697 → #6878 |
| TOTALS | 3696629*-3067 | #3811 → #6878 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions