Lilah Connell
New Vernon, NJ
Bib: 14133 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 52:57 | 8:31 | 3.10 mi | 25:56 | 8:21 | -0:21 | |
15K | 1:18:41 | 8:27 | 3.11 mi | 25:44 | 8:17 | -0:04 | |
21K | 1:50:07 | 8:26 | 3.73 mi | 31:26 | 8:26 | +0:09 | |
25K | 2:10:20 | 8:23 | 2.48 mi | 20:13 | 8:08 | -0:18 | |
30K | 2:35:57 | 8:22 | 3.11 mi | 25:37 | 8:15 | +0:07 | |
35K | 3:01:43 | 8:21 | 3.11 mi | 25:46 | 8:18 | +0:03 | |
40K | 3:27:19 | 8:20 | 3.10 mi | 25:36 | 8:14 | -0:04 | |
Finish(26.22 mi) | 3:38:30 | 8:20 | 1.37 mi | 11:11 | 8:12 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:20 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
3:11:29
88% of race
Time at Steady Pace
27:01
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4035 | 795 | 213 | 4686 | 955 | 251 |
| 10K | 3.10 mi | 4641-606 | 956-161 | 247-34 | 5314 | 1124 | 295 |
| 15K | 3.11 mi | 4644-3 | 958-2 | 252-5 | 4686 | 955 | 251 |
| 21K | 3.73 mi | 4523+121 | 931+27 | 250+2 | 4453 | 922 | 254 |
| 25K | 2.48 mi | 4391+132 | 908+23 | 240+10 | 4052 | 854 | 228 |
| 30K | 3.11 mi | 4072+319 | 840+68 | 226+14 | 3077 | 631 | 165 |
| 35K | 3.11 mi | 3695+377 | 766+74 | 212+14 | 2613 | 555 | 150 |
| 40K | 3.10 mi | 3266+429 | 697+69 | 186+26 | 2036 | 443 | 124 |
| Finish(26.22 mi) | 1.37 mi | 3138+128 | 674+23 | 183+3 | 1907 | 436 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4686
Females
955
F25-29
955
5K→10K
3.1 - 6.2 mi
Overall
5314
Females
1124
F25-29
1124
10K→15K
6.2 - 9.3 mi
Overall
4686
Females
955
F25-29
955
15K→21K
9.3 - 13.1 mi
Overall
4453
Females
922
F25-29
922
21K→25K
13.1 - 15.5 mi
Overall
4052
Females
854
F25-29
854
25K→30K
15.5 - 18.6 mi
Overall
3077
Females
631
F25-29
631
30K→35K
18.6 - 21.8 mi
Overall
2613
Females
555
F25-29
555
35K→40K
21.8 - 24.9 mi
Overall
2036
Females
443
F25-29
443
40K→Finish
24.9 - 26.2 mi
Overall
1907
Females
436
F25-29
436
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4035 |
| 5K → 10K | 63529*-606 | #4035 → #4641 |
| 10K → 15K | 123120*-3 | #4641 → #4644 |
| 15K → 21K | 93214*+121 | #4644 → #4523 |
| 21K → 25K | 36168+132 | #4523 → #4391 |
| 25K → 30K | 18337*+319 | #4391 → #4072 |
| 30K → 35K | 19396*+377 | #4072 → #3695 |
| 35K → 40K | 3432*+429 | #3695 → #3266 |
| 40K → Finish | 8136*+128 | #3266 → #3138 |
| TOTALS | 9351832*+897 | #4035 → #3138 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions