Adam Falk

Washington, DC

Bib: 14126 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 13%

Gender (Male)

#0 / 17709

Top 17%

Masters (Masters Men)

#0 / 8330

Top 11%

Division (M60-64)

#0 / 723

Top 5%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:16/mi

28:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:36/mi

55:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:50/mi

1:22:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:31/mi

1:54:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:02/mi

2:14:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:16/mi

2:40:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:21/mi

3:06:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:30/mi

3:32:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:33/mi

3:44:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:438:47 /mi+4.4%

2nd Half

1:49:398:20 /mi✓ faster

Negative split — 4.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:48	9:16	3.11 mi	28:48	9:16	-
10K	55:30	8:56	3.10 mi	26:42	8:36	-0:40
15K	1:22:57	8:54	3.11 mi	27:27	8:50	+0:14
21K	1:54:43	8:47	3.73 mi	31:46	8:31	-0:19
25K	2:14:41	8:40	2.48 mi	19:58	8:02	-0:29
30K	2:40:22	8:36	3.11 mi	25:41	8:16	+0:14
35K	3:06:17	8:34	3.11 mi	25:55	8:21	+0:05
40K	3:32:43	8:34	3.10 mi	26:26	8:30	+0:09
Finish(26.22 mi)	3:44:23	8:34	1.37 mi	11:40	8:33	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

8:34 /mi

Slowest Pace

9:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:35

87% of race

Time at Steady Pace

28:48

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	7168	5428	87	7986	5976	96
10K	3.10 mi	6883+285	5257+171	82+5	6713	5169	83
15K	3.11 mi	7177-294	5437-180	88-6	7986	5976	96
21K	3.73 mi	6361+816	4902+535	76+12	4887	3840	45
25K	2.48 mi	5773+588	4483+419	65+11	3705	2946	23
30K	3.11 mi	5073+700	3942+541	58+7	3151	2505	18
35K	3.11 mi	4470+603	3457+485	47+11	2737	2147	15
40K	3.10 mi	4047+423	3130+327	36+11	2679	2037	18
Finish(26.22 mi)	1.37 mi	3910+137	3021+109	36	2847	2125	17

2125

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7168
5K → 10K	185470*+285	#7168 → #6883
10K → 15K	39197*-294	#6883 → #7177
15K → 21K	16832*+816	#7177 → #6361
21K → 25K	4592+588	#6361 → #5773
25K → 30K	4704*+700	#5773 → #5073
30K → 35K	4607*+603	#5073 → #4470
35K → 40K	24447*+423	#4470 → #4047
40K → Finish	13150*+137	#4047 → #3910
TOTALS	6413899*+3258	#7168 → #3910

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions