Zina Dolan
Washington, DC
Bib: 14124 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:26 | 3.11 mi | 29:20 | 9:26 | - | |
10K | 56:40 | 9:07 | 3.10 mi | 27:20 | 8:48 | -0:38 | |
15K | 1:23:57 | 9:00 | 3.11 mi | 27:17 | 8:47 | -0:01 | |
21K | 1:57:08 | 8:59 | 3.73 mi | 33:11 | 8:54 | +0:07 | |
25K | 2:19:10 | 8:58 | 2.48 mi | 22:02 | 8:52 | -0:02 | |
30K | 2:52:33 | 9:15 | 3.11 mi | 33:23 | 10:45 | +1:53 | |
35K | 3:35:33 | 9:55 | 3.11 mi | 43:00 | 13:50 | +3:05 | |
40K | 4:15:39 | 10:17 | 3.10 mi | 40:06 | 12:54 | -0:56 | |
Finish(26.22 mi) | 4:29:13 | 10:17 | 1.37 mi | 13:34 | 9:57 | -2:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
10:17 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:44
57% of race
Time at Slower Pace
1:56:29
43% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8275 | 2106 | 538 | 7628 | 1899 | 484 |
| 10K | 3.10 mi | 8168+107 | 2068+38 | 515+23 | 8055 | 2006 | 503 |
| 15K | 3.11 mi | 7930+238 | 1990+78 | 508+7 | 7628 | 1899 | 484 |
| 21K | 3.73 mi | 7593+337 | 1885+105 | 485+23 | 7057 | 1696 | 441 |
| 25K | 2.48 mi | 7559+34 | 1870+15 | 481+4 | 8076 | 2109 | 572 |
| 30K | 3.11 mi | 8941-1382 | 2399-529 | 634-153 | 13735 | 4647 | 1152 |
| 35K | 3.11 mi | 11472-2531 | 3505-1106 | 901-267 | 22534 | 9098 | 1908 |
| 40K | 3.10 mi | 12528-1056 | 4085-580 | 1039-138 | 18088 | 7201 | 1620 |
| Finish(26.22 mi) | 1.37 mi | 12210+318 | 3995+90 | 1019+20 | 7743 | 2683 | 717 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7628
Females
1899
F25-29
1899
5K→10K
3.1 - 6.2 mi
Overall
8055
Females
2006
F25-29
2006
10K→15K
6.2 - 9.3 mi
Overall
7628
Females
1899
F25-29
1899
15K→21K
9.3 - 13.1 mi
Overall
7057
Females
1696
F25-29
1696
21K→25K
13.1 - 15.5 mi
Overall
8076
Females
2109
F25-29
2109
25K→30K
15.5 - 18.6 mi
Overall
13735
Females
4647
F25-29
4647
30K→35K
18.6 - 21.8 mi
Overall
22534
Females
9098
F25-29
9098
35K→40K
21.8 - 24.9 mi
Overall
18088
Females
7201
F25-29
7201
40K→Finish
24.9 - 26.2 mi
Overall
7743
Females
2683
F25-29
2683
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8275 |
| 5K → 10K | 239346*+107 | #8275 → #8168 |
| 10K → 15K | 120358*+238 | #8168 → #7930 |
| 15K → 21K | 99436*+337 | #7930 → #7593 |
| 21K → 25K | 161195*+34 | #7593 → #7559 |
| 25K → 30K | 145775*-1382 | #7559 → #8941 |
| 30K → 35K | 256130*-2531 | #8941 → #11472 |
| 35K → 40K | 1156100*-1056 | #11472 → #12528 |
| 40K → Finish | 12330*+318 | #12528 → #12210 |
| TOTALS | 58051870*-3935 | #8275 → #12210 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions