Arun Shankar Munuswamy
Glen Allen, VA
Bib: 14117 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
10K | 58:53 | 9:29 | 3.10 mi | 28:31 | 9:11 | -0:35 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 29:29 | 9:29 | +0:18 | |
21K | 2:04:27 | 9:32 | 3.73 mi | 36:05 | 9:41 | +0:12 | |
25K | 2:28:40 | 9:34 | 2.48 mi | 24:13 | 9:45 | +0:04 | |
30K | 3:00:53 | 9:42 | 3.11 mi | 32:13 | 10:22 | +0:37 | |
35K | 3:37:43 | 10:01 | 3.11 mi | 36:50 | 11:51 | +1:29 | |
40K | 4:17:12 | 10:21 | 3.10 mi | 39:29 | 12:43 | +0:52 | |
Finish(26.22 mi) | 4:34:34 | 10:29 | 1.37 mi | 17:22 | 12:44 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:29 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:00:53
66% of race
Time at Slower Pace
1:33:41
34% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10267 | 7439 | 952 | 11904 | 8463 | 1091 |
| 10K | 3.10 mi | 10405-138 | 7551-112 | 976-24 | 10616 | 7708 | 1002 |
| 15K | 3.11 mi | 10868-463 | 7837-286 | 1009-33 | 11904 | 8463 | 1091 |
| 21K | 3.73 mi | 11004-136 | 7921-84 | 1021-12 | 11556 | 8196 | 1054 |
| 25K | 2.48 mi | 11106-102 | 7961-40 | 1017+4 | 12333 | 8519 | 1102 |
| 30K | 3.11 mi | 11201-95 | 7939+22 | 1020-3 | 12092 | 8155 | 1041 |
| 35K | 3.11 mi | 11987-786 | 8267-328 | 1060-40 | 16221 | 10062 | 1307 |
| 40K | 3.10 mi | 12842-855 | 8613-346 | 1112-52 | 17463 | 10511 | 1370 |
| Finish(26.22 mi) | 1.37 mi | 13185-343 | 8789-176 | 1142-30 | 18304 | 11023 | 1427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11904
Males
8463
M40-44
8463
5K→10K
3.1 - 6.2 mi
Overall
10616
Males
7708
M40-44
7708
10K→15K
6.2 - 9.3 mi
Overall
11904
Males
8463
M40-44
8463
15K→21K
9.3 - 13.1 mi
Overall
11556
Males
8196
M40-44
8196
21K→25K
13.1 - 15.5 mi
Overall
12333
Males
8519
M40-44
8519
25K→30K
15.5 - 18.6 mi
Overall
12092
Males
8155
M40-44
8155
30K→35K
18.6 - 21.8 mi
Overall
16221
Males
10062
M40-44
10062
35K→40K
21.8 - 24.9 mi
Overall
17463
Males
10511
M40-44
10511
40K→Finish
24.9 - 26.2 mi
Overall
18304
Males
11023
M40-44
11023
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10267 |
| 5K → 10K | 405267*-138 | #10267 → #10405 |
| 10K → 15K | 55188*-463 | #10405 → #10868 |
| 15K → 21K | 368232*-136 | #10868 → #11004 |
| 21K → 25K | 313211*-102 | #11004 → #11106 |
| 25K → 30K | 371276*-95 | #11106 → #11201 |
| 30K → 35K | 941155*-786 | #11201 → #11987 |
| 35K → 40K | 973118*-855 | #11987 → #12842 |
| 40K → Finish | 39451*-343 | #12842 → #13185 |
| TOTALS | 43161398*-2918 | #10267 → #13185 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions