Naren Vadlamudi
Glen Allen, VA
Bib: 14116 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:23 | 9:27 | 3.11 mi | 29:23 | 9:27 | - | |
10K | 54:52 | 8:50 | 3.10 mi | 25:29 | 8:12 | -1:15 | |
15K | 1:19:58 | 8:35 | 3.11 mi | 25:06 | 8:05 | -0:07 | |
21K | 1:50:43 | 8:29 | 3.73 mi | 30:45 | 8:15 | +0:10 | |
25K | 2:10:55 | 8:26 | 2.48 mi | 20:12 | 8:08 | -0:07 | |
30K | 2:37:06 | 8:26 | 3.11 mi | 26:11 | 8:26 | +0:18 | |
35K | 3:03:35 | 8:26 | 3.11 mi | 26:29 | 8:31 | +0:05 | |
40K | 3:30:16 | 8:28 | 3.10 mi | 26:41 | 8:35 | +0:04 | |
Finish(26.22 mi) | 3:42:12 | 8:29 | 1.37 mi | 11:56 | 8:45 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:29 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
3:12:49
87% of race
Time at Steady Pace
29:23
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8378 | 6225 | 420 | 3894 | 3140 | 157 |
| 10K | 3.10 mi | 6268+2110 | 4842+1383 | 303+117 | 4677 | 3724 | 213 |
| 15K | 3.11 mi | 5270+998 | 4141+701 | 247+56 | 3894 | 3140 | 157 |
| 21K | 3.73 mi | 4753+517 | 3752+389 | 208+39 | 3793 | 3059 | 156 |
| 25K | 2.48 mi | 4547+206 | 3598+154 | 198+10 | 4033 | 3186 | 163 |
| 30K | 3.11 mi | 4284+263 | 3378+220 | 183+15 | 3616 | 2844 | 142 |
| 35K | 3.11 mi | 3994+290 | 3140+238 | 164+19 | 3260 | 2508 | 128 |
| 40K | 3.10 mi | 3684+310 | 2890+250 | 149+15 | 2898 | 2178 | 125 |
| Finish(26.22 mi) | 1.37 mi | 3598+86 | 2804+86 | 144+5 | 3409 | 2487 | 136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3894
Males
3140
M50-54
3140
5K→10K
3.1 - 6.2 mi
Overall
4677
Males
3724
M50-54
3724
10K→15K
6.2 - 9.3 mi
Overall
3894
Males
3140
M50-54
3140
15K→21K
9.3 - 13.1 mi
Overall
3793
Males
3059
M50-54
3059
21K→25K
13.1 - 15.5 mi
Overall
4033
Males
3186
M50-54
3186
25K→30K
15.5 - 18.6 mi
Overall
3616
Males
2844
M50-54
2844
30K→35K
18.6 - 21.8 mi
Overall
3260
Males
2508
M50-54
2508
35K→40K
21.8 - 24.9 mi
Overall
2898
Males
2178
M50-54
2178
40K→Finish
24.9 - 26.2 mi
Overall
3409
Males
2487
M50-54
2487
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8378 |
| 5K → 10K | 72117*+2110 | #8378 → #6268 |
| 10K → 15K | 31001*+998 | #6268 → #5270 |
| 15K → 21K | 15532*+517 | #5270 → #4753 |
| 21K → 25K | 30236+206 | #4753 → #4547 |
| 25K → 30K | 28291*+263 | #4547 → #4284 |
| 30K → 35K | 21311*+290 | #4284 → #3994 |
| 35K → 40K | 38348*+310 | #3994 → #3684 |
| 40K → Finish | 31117*+86 | #3684 → #3598 |
| TOTALS | 1734953*+4780 | #8378 → #3598 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions