Karim Henry

Ringwood, NJ

Bib: 14111 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 15%

Gender (Male)

#0 / 17709

Top 19%

Masters (Masters Men)

#0 / 8330

Top 13%

Division (M50-54)

#0 / 1638

Top 12%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:49/mi

27:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:12/mi

52:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:11/mi

1:18:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:25/mi

1:49:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:06/mi

2:09:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:16/mi

2:35:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:54/mi

3:03:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:53/mi

3:33:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:21/mi

3:47:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:398:24 /mi⚡ faster

2nd Half

1:58:188:59 /mi+7.9%

Positive split — 7.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:24	8:49	3.11 mi	27:24	8:49	-
10K	52:54	8:31	3.10 mi	25:30	8:12	-0:37
15K	1:18:18	8:24	3.11 mi	25:24	8:11	-0:01
21K	1:49:39	8:24	3.73 mi	31:21	8:25	+0:14
25K	2:09:48	8:21	2.48 mi	20:09	8:06	-0:19
30K	2:35:29	8:20	3.11 mi	25:41	8:16	+0:10
35K	3:03:07	8:25	3.11 mi	27:38	8:54	+0:38
40K	3:33:50	8:36	3.10 mi	30:43	9:53	+0:59
Finish(26.22 mi)	3:47:57	8:42	1.37 mi	14:07	10:21	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:42 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:08:05

56% of race

Time at Slower Pace

1:39:52

44% of race

Average Pace: 8:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	4652	3680	210	4243	3406	184
10K	3.10 mi	4613+39	3671+9	203+7	4698	3737	214
15K	3.11 mi	4456+157	3556+115	196+7	4243	3406	184
21K	3.73 mi	4375+81	3485+71	189+7	4351	3462	184
25K	2.48 mi	4268+107	3394+91	182+7	3962	3134	156
30K	3.11 mi	3971+297	3160+234	166+16	3146	2500	121
35K	3.11 mi	3924+47	3086+74	162+4	4622	3429	191
40K	3.10 mi	4231-307	3252-166	174-12	7346	4920	343
Finish(26.22 mi)	1.37 mi	4429-198	3371-119	191-17	9338	5951	407

5951

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4652
5K → 10K	184223*+39	#4652 → #4613
10K → 15K	62219*+157	#4613 → #4456
15K → 21K	91172*+81	#4456 → #4375
21K → 25K	37144+107	#4375 → #4268
25K → 30K	20317*+297	#4268 → #3971
30K → 35K	127174*+47	#3971 → #3924
35K → 40K	412105*-307	#3924 → #4231
40K → Finish	22426*-198	#4231 → #4429
TOTALS	11571380*+223	#4652 → #4429

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions