Claudia Cespedes

Oxon Hill, MD

Bib: 14108 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 6%

Gender (Female)

#0 / 12338

Top 3%

Division (F35-39)

#0 / 1413

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:55/mi

24:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:23/mi

47:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:14/mi

1:10:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:31/mi

1:38:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:25/mi

1:56:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:35/mi

2:20:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:54/mi

2:47:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:49/mi

3:15:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:02/mi

3:27:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:38:037:31 /mi⚡ faster

2nd Half

1:49:248:18 /mi+11.6%

Positive split — 11.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:36	7:55	3.11 mi	24:36	7:55	-
10K	47:33	7:39	3.10 mi	22:57	7:23	-0:32
15K	1:10:02	7:31	3.11 mi	22:29	7:14	-0:09
21K	1:38:03	7:31	3.73 mi	28:01	7:31	+0:17
25K	1:56:30	7:30	2.48 mi	18:27	7:25	-0:06
30K	2:20:04	7:31	3.11 mi	23:34	7:35	+0:10
35K	2:47:43	7:43	3.11 mi	27:39	8:54	+1:19
40K	3:15:08	7:51	3.10 mi	27:25	8:49	-0:05
Finish(26.22 mi)	3:27:27	7:55	1.37 mi	12:19	9:02	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:55 /mi

Slowest Pace

9:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:29

11% of race

Time at Steady Pace

1:57:35

57% of race

Time at Slower Pace

1:07:23

32% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1626	258	34	1299	161	22
10K	3.10 mi	1684-58	263-5	32+2	1786	275	34
15K	3.11 mi	1576+108	230+33	28+4	1299	161	22
21K	3.73 mi	1553+23	225+5	28	1461	195	20
25K	2.48 mi	1544+9	228-3	28	1727	277	35
30K	3.11 mi	1494+50	221+7	27+1	1389	210	24
35K	3.11 mi	1732-238	287-66	37-10	4661	1202	156
40K	3.10 mi	1864-132	344-57	41-4	3538	932	124
Finish(26.22 mi)	1.37 mi	1946-82	365-21	48-7	4321	1261	151

1261

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1626
5K → 10K	10951*-58	#1626 → #1684
10K → 15K	8116+108	#1684 → #1576
15K → 21K	3356*+23	#1576 → #1553
21K → 25K	3544+9	#1553 → #1544
25K → 30K	2676*+50	#1544 → #1494
30K → 35K	25921-238	#1494 → #1732
35K → 40K	18654*-132	#1732 → #1864
40K → Finish	9816*-82	#1864 → #1946
TOTALS	754434*-320	#1626 → #1946

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions