John Morrissey

Arlington, VA

Bib: 1409 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:40/mi

39:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:35/mi

1:15:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:27/mi

1:50:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:36/mi

2:34:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:38/mi

3:03:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:45/mi

3:45:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:26/mi

4:27:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:46/mi

5:10:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:56/mi

5:29:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:0511:48 /mi⚡ faster

2nd Half

2:55:0813:18 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:20	12:40	3.11 mi	39:20	12:40	-
10K	1:15:18	12:07	3.10 mi	35:58	11:35	-1:05
15K	1:50:51	11:54	3.11 mi	35:33	11:27	-0:08
21K	2:34:05	11:48	3.73 mi	43:14	11:36	+0:09
25K	3:03:00	11:47	2.48 mi	28:55	11:38	+0:02
30K	3:45:43	12:07	3.11 mi	42:43	13:45	+2:07
35K	4:27:27	12:18	3.11 mi	41:44	13:26	-0:19
40K	5:10:13	12:29	3.10 mi	42:46	13:46	+0:20
Finish(26.22 mi)	5:29:13	12:34	1.37 mi	19:00	13:56	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

12:34 /mi

Slowest Pace

13:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:40

44% of race

Time at Steady Pace

39:20

12% of race

Time at Slower Pace

2:26:13

44% of race

Average Pace: 12:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	26538	16271	2630	22854	14484	2477
10K	3.10 mi	25825+713	15934+337	2608+22	24953	15487	2562
15K	3.11 mi	24820+1005	15451+483	2568+40	22854	14484	2477
21K	3.73 mi	23420+1400	14732+719	2501+67	20946	13385	2342
25K	2.48 mi	22761+659	14349+383	2453+48	20480	12893	2256
30K	3.11 mi	22916-155	14337+12	2453	23833	14395	2423
35K	3.11 mi	22649+267	14078+259	2415+38	21226	12756	2225
40K	3.10 mi	22339+310	13828+250	2397+18	20657	12315	2181
Finish(26.22 mi)	1.37 mi	22291+48	13766+62	2390+7	21927	13091	2323

13091

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26538
5K → 10K	120833*+713	#26538 → #25825
10K → 15K	291034*+1005	#25825 → #24820
15K → 21K	291429*+1400	#24820 → #23420
21K → 25K	58717*+659	#23420 → #22761
25K → 30K	438283*-155	#22761 → #22916
30K → 35K	181448*+267	#22916 → #22649
35K → 40K	123433*+310	#22649 → #22339
40K → Finish	113161*+48	#22339 → #22291
TOTALS	10915338*+4247	#26538 → #22291

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions