Gaelle Laroche
Davie, FL
Bib: 14084 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:00:21 | 9:43 | 3.10 mi | 28:47 | 9:16 | -0:54 | |
15K | 1:29:02 | 9:33 | 3.11 mi | 28:41 | 9:14 | -0:02 | |
21K | 2:04:09 | 9:31 | 3.73 mi | 35:07 | 9:25 | +0:11 | |
25K | 2:32:39 | 9:50 | 2.48 mi | 28:30 | 11:28 | +2:03 | |
30K | 3:04:00 | 9:52 | 3.11 mi | 31:21 | 10:05 | -1:23 | |
35K | 3:37:22 | 10:00 | 3.11 mi | 33:22 | 10:44 | +0:39 | |
40K | 4:10:49 | 10:05 | 3.10 mi | 33:27 | 10:46 | +0:02 | |
Finish(26.22 mi) | 4:26:33 | 10:10 | 1.37 mi | 15:44 | 11:32 | +0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:10 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
1:32:35
35% of race
Time at Steady Pace
1:02:55
24% of race
Time at Slower Pace
1:51:03
42% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12628 | 3749 | 435 | 10487 | 2887 | 326 |
| 10K | 3.10 mi | 11808+820 | 3390+359 | 401+34 | 11104 | 3104 | 363 |
| 15K | 3.11 mi | 11289+519 | 3192+198 | 368+33 | 10487 | 2887 | 326 |
| 21K | 3.73 mi | 10893+396 | 3041+151 | 351+17 | 10234 | 2807 | 321 |
| 25K | 2.48 mi | 12522-1629 | 3755-714 | 433-82 | 19879 | 7306 | 834 |
| 30K | 3.11 mi | 12057+465 | 3637+118 | 420+13 | 10936 | 3425 | 393 |
| 35K | 3.11 mi | 11914+143 | 3693-56 | 430-10 | 11989 | 4246 | 497 |
| 40K | 3.10 mi | 11565+349 | 3669+24 | 419+11 | 10624 | 3869 | 445 |
| Finish(26.22 mi) | 1.37 mi | 11680-115 | 3769-100 | 433-14 | 14058 | 5449 | 603 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10487
Females
2887
F40-44
2887
5K→10K
3.1 - 6.2 mi
Overall
11104
Females
3104
F40-44
3104
10K→15K
6.2 - 9.3 mi
Overall
10487
Females
2887
F40-44
2887
15K→21K
9.3 - 13.1 mi
Overall
10234
Females
2807
F40-44
2807
21K→25K
13.1 - 15.5 mi
Overall
19879
Females
7306
F40-44
7306
25K→30K
15.5 - 18.6 mi
Overall
10936
Females
3425
F40-44
3425
30K→35K
18.6 - 21.8 mi
Overall
11989
Females
4246
F40-44
4246
35K→40K
21.8 - 24.9 mi
Overall
10624
Females
3869
F40-44
3869
40K→Finish
24.9 - 26.2 mi
Overall
14058
Females
5449
F40-44
5449
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12628 |
| 5K → 10K | 98918*+820 | #12628 → #11808 |
| 10K → 15K | 75594*+519 | #11808 → #11289 |
| 15K → 21K | 94490*+396 | #11289 → #10893 |
| 21K → 25K | 166435*-1629 | #10893 → #12522 |
| 25K → 30K | 99564*+465 | #12522 → #12057 |
| 30K → 35K | 276419*+143 | #12057 → #11914 |
| 35K → 40K | 161510*+349 | #11914 → #11565 |
| 40K → Finish | 20489*-115 | #11565 → #11680 |
| TOTALS | 26713619*+948 | #12628 → #11680 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions