Stephen Larison
Rochester, NY
Bib: 14077 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:19 | 3.11 mi | 28:58 | 9:19 | - | |
10K | 55:43 | 8:58 | 3.10 mi | 26:45 | 8:37 | -0:42 | |
15K | 1:22:25 | 8:51 | 3.11 mi | 26:42 | 8:36 | -0:01 | |
21K | 1:54:40 | 8:47 | 3.73 mi | 32:15 | 8:39 | +0:03 | |
25K | 2:15:34 | 8:44 | 2.48 mi | 20:54 | 8:25 | -0:14 | |
30K | 2:43:34 | 8:46 | 3.11 mi | 28:00 | 9:01 | +0:36 | |
35K | 3:20:03 | 9:12 | 3.11 mi | 36:29 | 11:45 | +2:44 | |
40K | 3:59:35 | 9:38 | 3.10 mi | 39:32 | 12:43 | +0:58 | |
Finish(26.22 mi) | 4:17:07 | 9:49 | 1.37 mi | 17:32 | 12:51 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:49 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:34
64% of race
Time at Slower Pace
1:33:33
36% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7490 | 5641 | 1154 | 6371 | 4896 | 1017 |
| 10K | 3.10 mi | 7102+388 | 5391+250 | 1105+49 | 6777 | 5212 | 1076 |
| 15K | 3.11 mi | 6792+310 | 5187+204 | 1073+32 | 6371 | 4896 | 1017 |
| 21K | 3.73 mi | 6333+459 | 4884+303 | 1029+44 | 5537 | 4314 | 926 |
| 25K | 2.48 mi | 6083+250 | 4701+183 | 994+35 | 5298 | 4089 | 875 |
| 30K | 3.11 mi | 5928+155 | 4551+150 | 957+37 | 6053 | 4517 | 967 |
| 35K | 3.11 mi | 7890-1962 | 5787-1236 | 1210-253 | 15838 | 9854 | 1832 |
| 40K | 3.10 mi | 9251-1361 | 6531-744 | 1330-120 | 17520 | 10549 | 1916 |
| Finish(26.22 mi) | 1.37 mi | 9807-556 | 6833-302 | 1389-59 | 18708 | 11261 | 2067 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6371
Males
4896
M25-29
4896
5K→10K
3.1 - 6.2 mi
Overall
6777
Males
5212
M25-29
5212
10K→15K
6.2 - 9.3 mi
Overall
6371
Males
4896
M25-29
4896
15K→21K
9.3 - 13.1 mi
Overall
5537
Males
4314
M25-29
4314
21K→25K
13.1 - 15.5 mi
Overall
5298
Males
4089
M25-29
4089
25K→30K
15.5 - 18.6 mi
Overall
6053
Males
4517
M25-29
4517
30K→35K
18.6 - 21.8 mi
Overall
15838
Males
9854
M25-29
9854
35K→40K
21.8 - 24.9 mi
Overall
17520
Males
10549
M25-29
10549
40K→Finish
24.9 - 26.2 mi
Overall
18708
Males
11261
M25-29
11261
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7490 |
| 5K → 10K | 152540*+388 | #7490 → #7102 |
| 10K → 15K | 73383*+310 | #7102 → #6792 |
| 15K → 21K | 35494*+459 | #6792 → #6333 |
| 21K → 25K | 32282+250 | #6333 → #6083 |
| 25K → 30K | 133288*+155 | #6083 → #5928 |
| 30K → 35K | 200745*-1962 | #5928 → #7890 |
| 35K → 40K | 141453*-1361 | #7890 → #9251 |
| 40K → Finish | 57216*-556 | #9251 → #9807 |
| TOTALS | 44182101*-2317 | #7490 → #9807 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions