Megan Hintz

Rochester, MN

Bib: 14070 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 40%

Gender (Female)

#0 / 12338

Top 31%

Division (F25-29)

#0 / 2322

Top 43%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:11/mi

31:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:34/mi

1:01:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:25/mi

1:30:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:40/mi

2:06:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:27/mi

2:30:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:45/mi

3:03:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:49/mi

3:37:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:20/mi

4:12:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:22/mi

4:27:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:419:43 /mi⚡ faster

2nd Half

2:21:0910:43 /mi+11.4%

Positive split — 11.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:37	10:11	3.11 mi	31:37	10:11	-
10K	1:01:21	9:52	3.10 mi	29:44	9:34	-0:37
15K	1:30:37	9:43	3.11 mi	29:16	9:25	-0:09
21K	2:06:41	9:43	3.73 mi	36:04	9:40	+0:15
25K	2:30:11	9:40	2.48 mi	23:30	9:27	-0:13
30K	3:03:34	9:51	3.11 mi	33:23	10:45	+1:18
35K	3:37:09	9:59	3.11 mi	33:35	10:49	+0:04
40K	4:12:21	10:09	3.10 mi	35:12	11:20	+0:31
Finish(26.22 mi)	4:27:51	10:13	1.37 mi	15:30	11:22	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:13 /mi

Slowest Pace

11:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:34

44% of race

Time at Steady Pace

31:37

12% of race

Time at Slower Pace

1:57:40

44% of race

Average Pace: 10:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	12749	3794	936	11544	3307	847
10K	3.10 mi	12831-82	3810-16	930+6	13026	3886	947
15K	3.11 mi	12309+522	3586+224	896+34	11544	3307	847
21K	3.73 mi	11995+314	3474+112	876+20	11553	3359	865
25K	2.48 mi	11662+333	3385+89	869+7	10946	3226	844
30K	3.11 mi	11936-274	3581-196	919-50	13734	4646	1151
35K	3.11 mi	11870+66	3669-88	940-21	12311	4394	1089
40K	3.10 mi	11868+2	3799-130	963-23	12781	4876	1178
Finish(26.22 mi)	1.37 mi	11934-66	3873-74	986-23	13425	5190	1295

5190

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12749
5K → 10K	411329*-82	#12749 → #12831
10K → 15K	71593*+522	#12831 → #12309
15K → 21K	147461*+314	#12309 → #11995
21K → 25K	81414*+333	#11995 → #11662
25K → 30K	502228*-274	#11662 → #11936
30K → 35K	312378*+66	#11936 → #11870
35K → 40K	343345*+2	#11870 → #11868
40K → Finish	175109*-66	#11868 → #11934
TOTALS	20422857*+815	#12749 → #11934

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions