Freda Smit

N Bethesda, MD

Bib: 14019 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Top 45%
Division (F20-24)
#0 / 1404
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:06/mi
34:29
2791640.7%
140 ft elev
10K· 6.21 mi
10:13/mi
1:06:13
1032170.7%
25 ft elev
15K· 9.32 mi
10:22/mi
1:38:26
5155
21 ft elev
21K· 13.05 mi
10:26/mi
2:17:20
2037
4 ft elev
25K· 15.53 mi
10:27/mi
2:43:18
350.2%
30 ft elev
30K· 18.64 mi
10:59/mi
3:17:25
5857
30 ft elev
35K· 21.75 mi
12:05/mi
3:54:57
9892
36 ft elev
40K· 24.85 mi
12:07/mi
4:32:36
36530.1%
18 ft elev
Finish· 26.22 mi
11:07/mi
4:47:46
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:17:2010:31 /mi⚡ faster
2nd Half
2:30:2511:25 /mi+9.5%
Positive split — 9.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2911:063.11 mi34:29
11:06
-
10K
1:06:1310:393.10 mi31:44
10:13
-0:53
15K
1:38:2610:343.11 mi32:13
10:22
+0:09
21K
2:17:2010:313.73 mi38:54
10:26
+0:04
25K
2:43:1810:312.48 mi25:58
10:27
+0:01
30K
3:17:2510:353.11 mi34:07
10:59
+0:32
35K
3:54:5710:483.11 mi37:32
12:05
+1:06
40K
4:32:3610:583.10 mi37:39
12:07
+0:02
Finish(26.22 mi)
4:47:4610:591.37 mi15:10
11:07
-1:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

10:59 /mi

Slowest Pace

12:07 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:32:35

74% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

1:15:11

26% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi187376427983170165616881
10K6.21 mi3.10 mi17950+7876031+396931+52171635644877
15K9.32 mi3.11 mi17503+4475824+207909+22170165616881
21K13.05 mi3.73 mi16673+8305461+363861+48154604998812
25K15.53 mi2.48 mi16354+3195377+84851+10156575280853
30K18.64 mi3.11 mi15879+4755267+110847+4146615072832
35K21.75 mi3.11 mi16022-1435472-205877-30169316504975
40K24.85 mi3.10 mi15919+1035556-84892-15154956066927
Finish26.22 mi1.37 mi15664+2555486+70884+8123614731810

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×18story building
+279ft-164ft

Overall

17016

Females

5616

F20-24

5616

5K→10K

3.1 - 6.2 mi

Top 57%
×11story building
+103ft-217ft

Overall

17163

Females

5644

F20-24

5644

10K→15K

6.2 - 9.3 mi

Top 57%
×3story building
+51ft-55ft

Overall

17016

Females

5616

F20-24

5616

15K→21K

9.3 - 13.1 mi

Top 51%
×1story
+20ft-37ft

Overall

15460

Females

4998

F20-24

4998

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

15657

Females

5280

F20-24

5280

25K→30K

15.5 - 18.6 mi

Top 49%
×2story building
+58ft-57ft

Overall

14661

Females

5072

F20-24

5072

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

16931

Females

6504

F20-24

6504

35K→40K

21.8 - 24.9 mi

Top 52%
×2story building
+36ft-53ft

Overall

15495

Females

6066

F20-24

6066

40K→Finish

24.9 - 26.2 mi

Top 41%
×5story building
+80ft-24ft

Overall

12361

Females

4731

F20-24

4731

Passing Analysis

Category:
Athletes Passed
4645*
Passed By
1572
Net Change
+3073
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18737
5K10K964*177+787#18737#17950
10K15K628*181+447#17950#17503
15K21K933*103+830#17503#16673
21K25K461*142+319#16673#16354
25K30K622*147+475#16354#15879
30K35K367*510-143#15879#16022
35K40K384*281+103#16022#15919
40KFinish286*31+255#15919#15664
TOTALS4645*1572+3073

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions