Elizabeth Lang

Jackson, NJ

Bib: 14008 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:27/mi

35:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:47/mi

1:09:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:18/mi

1:47:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:09/mi

2:28:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:16/mi

2:56:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:37/mi

3:36:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:06/mi

4:16:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:17/mi

4:57:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:31/mi

5:16:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:5111:24 /mi⚡ faster

2nd Half

2:47:3312:43 /mi+12.6%

Positive split — 12.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:33	11:27	3.11 mi	35:33	11:27	-
10K	1:09:04	11:07	3.10 mi	33:31	10:47	-0:40
15K	1:47:18	11:31	3.11 mi	38:14	12:18	+1:31
21K	2:28:51	11:24	3.73 mi	41:33	11:09	-1:09
25K	2:56:50	11:23	2.48 mi	27:59	11:16	+0:07
30K	3:36:01	11:35	3.11 mi	39:11	12:37	+1:21
35K	4:16:43	11:48	3.11 mi	40:42	13:06	+0:29
40K	4:57:58	11:59	3.10 mi	41:15	13:17	+0:11
Finish(26.22 mi)	5:16:24	12:05	1.37 mi	18:26	13:31	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

12:05 /mi

Slowest Pace

13:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:36

44% of race

Time at Steady Pace

1:17:25

24% of race

Time at Slower Pace

1:40:23

32% of race

Average Pace: 12:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	20890	7461	671	25898	9931	933
10K	3.10 mi	20874+16	7422+39	666+5	20933	7444	670
15K	3.11 mi	23111-2237	8493-1071	766-100	25898	9931	933
21K	3.73 mi	21604+1507	7804+689	696+70	19041	6652	571
25K	2.48 mi	20961+643	7561+243	662+34	19106	6946	611
30K	3.11 mi	20857+104	7613-52	673-11	20488	7789	698
35K	3.11 mi	20773+84	7659-46	680-7	20196	7996	731
40K	3.10 mi	20486+287	7623+36	681-1	19163	7656	678
Finish(26.22 mi)	1.37 mi	20462+24	7637-14	681	20714	8299	751

8299

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20890
5K → 10K	454470*+16	#20890 → #20874
10K → 15K	230164*-2237	#20874 → #23111
15K → 21K	341541*+1507	#23111 → #21604
21K → 25K	71714*+643	#21604 → #20961
25K → 30K	325429*+104	#20961 → #20857
30K → 35K	275359*+84	#20857 → #20773
35K → 40K	181468*+287	#20773 → #20486
40K → Finish	96120*+24	#20486 → #20462
TOTALS	37374165*+428	#20890 → #20462

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions