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MARINE CORPS MARATHON 2025

John Lang

Jackson, NJ

Bib: 14007 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:27/mi
35:33
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:48/mi
1:09:05
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:18/mi
1:47:19
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
14:07/mi
2:39:58
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
14:29/mi
3:15:59
↑ 350.2%
30 ft elev
30K· 18.64 mi
19:02/mi
4:15:06
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
19:47/mi
5:16:33
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
24:07/mi
6:31:30
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
25:16/mi
7:05:58
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:39:58
Pace12:16 /mi
2nd Half
Distance13.17 mi
Time4:25:59
Pace20:12 /mi
📊Positive Split: 66.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:06:2035:3311:2735:33
11:27
-
10K
6.21 mi08:39:521:09:0511:0733:32
10:48
-0:39
15K
9.32 mi09:18:061:47:1911:3138:14
12:18
+1:30
21K
13.05 mi10:10:452:39:5812:1652:39
14:07
+1:49
25K
15.53 mi10:46:463:15:5912:3736:01
14:29
+0:22
30K
18.64 mi11:45:534:15:0613:4159:07
19:02
+4:33
35K
21.75 mi12:47:205:16:3314:331:01:27
19:47
+0:45
40K
24.85 mi14:02:176:31:3015:451:14:57
24:07
+4:20
Finish
26.22 mi14:36:457:05:5816:1534:28
25:16
+1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:48 /mi

Average Pace

16:15 /mi

Slowest Pace

25:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:05

16% of race

Time at Steady Pace

2:06:54

30% of race

Time at Slower Pace

3:49:59

54% of race

Average Pace: 16:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:06:2035:3311:2735:33
11:27
#20878
10K
6.21 mi08:39:521:09:0511:0733:32
10:48
#20887
15K
9.32 mi09:18:061:47:1911:3138:14
12:18
#23118
21K
13.05 mi10:10:452:39:5812:1652:39
14:07
#25164
25K
15.53 mi10:46:463:15:5912:3736:01
14:29
#25857
30K
18.64 mi11:45:534:15:0613:4159:07
19:02
#27919
35K
21.75 mi12:47:205:16:3314:331:01:27
19:47
#28884
40K
24.85 mi14:02:176:31:3015:451:14:57
24:07
#29554
Finish
26.22 mi14:36:457:05:5816:1534:28
25:16
#29711
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2087813422125925895(Top 86%)15966(Top 90%)1552(Top 88%)
10K6.21 mi3.10 mi20887-913463-411276-1720958(Top 70%)13502(Top 76%)1270(Top 72%)
15K9.32 mi3.11 mi23118-223114622-11591393-11725895(Top 86%)15966(Top 90%)1552(Top 88%)
21K13.05 mi3.73 mi25164-204615610-9881508-11527906(Top 93%)16760(Top 95%)1640(Top 93%)
25K15.53 mi2.48 mi25857-69315863-2531536-2827846(Top 93%)16538(Top 93%)1627(Top 93%)
30K18.64 mi3.11 mi27919-206216753-8901642-10629982(Top 100%)17660(Top 100%)1755(Top 100%)
35K21.75 mi3.11 mi28884-96517174-4211691-4929935(Top 100%)17636(Top 100%)1750(Top 100%)
40K24.85 mi3.10 mi29554-67017478-3041729-3830026(Top 100%)17690(Top 100%)1751(Top 100%)
Finish26.22 mi1.37 mi29711-15717551-731739-1029992(Top 100%)17672(Top 100%)1754(Top 100%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×18story building
+279ft-164ft

Overall

25895

Males

15966

M45-49

15966

5K→10K

3.1 - 6.2 mi

Top 70%
×11story building
+103ft-217ft

Overall

20958

Males

13502

M45-49

13502

10K→15K

6.2 - 9.3 mi

Top 86%
×3story building
+51ft-55ft

Overall

25895

Males

15966

M45-49

15966

15K→21K

9.3 - 13.1 mi

Top 93%
×1story
+20ft-37ft

Overall

27906

Males

16760

M45-49

16760

21K→25K

13.1 - 15.5 mi

Top 93%
×2story building
+35ft-8ft

Overall

27846

Males

16538

M45-49

16538

25K→30K

15.5 - 18.6 mi

Top 100%
×2story building
+58ft-57ft

Overall

29982

Males

17660

M45-49

17660

30K→35K

18.6 - 21.8 mi

Top 100%
×2story building
+98ft-92ft

Overall

29935

Males

17636

M45-49

17636

35K→40K

21.8 - 24.9 mi

Top 100%
×2story building
+36ft-53ft

Overall

30026

Males

17690

M45-49

17690

40K→Finish

24.9 - 26.2 mi

Top 100%
×5story building
+80ft-24ft

Overall

29992

Males

17672

M45-49

17672

Passing Analysis

Category:
Athletes Passed
855*
Passed By
9688
Net Change
-8833
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20878
5K → 10K458*467-9#20878#20887
10K → 15K62*2293-2231#20887#23118
15K → 21K116*2162-2046#23118#25164
21K → 25K117*810-693#25164#25857
25K → 30K44*2106-2062#25857#27919
30K → 35K30*995-965#27919#28884
35K → 40K17*687-670#28884#29554
40K → Finish11*168-157#29554#29711
TOTALS855*9688-8833

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions