John Fogarty

Herndon, VA

Bib: 13988 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:13/mi

37:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:32/mi

1:13:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:45/mi

1:50:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:21/mi

2:36:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:41/mi

3:15:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:18/mi

4:09:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:16/mi

4:50:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:41/mi

5:35:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:35/mi

5:54:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:2011:59 /mi⚡ faster

2nd Half

3:18:0715:03 /mi+26.7%

Positive split — 26.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:58	12:13	3.11 mi	37:58	12:13	-
10K	1:13:47	11:52	3.10 mi	35:49	11:32	-0:41
15K	1:50:17	11:50	3.11 mi	36:30	11:45	+0:13
21K	2:36:20	11:59	3.73 mi	46:03	12:21	+0:36
25K	3:15:20	12:34	2.48 mi	39:00	15:41	+3:20
30K	4:09:05	13:22	3.11 mi	53:45	17:18	+1:37
35K	4:50:19	13:21	3.11 mi	41:14	13:16	-4:02
40K	5:35:57	13:31	3.10 mi	45:38	14:41	+1:25
Finish(26.22 mi)	5:54:28	13:32	1.37 mi	18:31	13:35	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

13:32 /mi

Slowest Pace

17:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:17

31% of race

Time at Steady Pace

1:45:48

30% of race

Time at Slower Pace

2:18:23

39% of race

Average Pace: 13:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	24959	15528	1342	24075	15086	1321
10K	3.10 mi	24910+49	15502+26	1337+5	24756	15389	1338
15K	3.11 mi	24552+358	15338+164	1334+3	24075	15086	1321
21K	3.73 mi	24088+464	15059+279	1321+13	23494	14675	1305
25K	2.48 mi	25730-1642	15804-745	1354-33	29182	17245	1392
30K	3.11 mi	27144-1414	16379-575	1385-31	29508	17378	1401
35K	3.11 mi	26293+851	15907+472	1365+20	20728	12478	1142
40K	3.10 mi	25899+394	15657+250	1353+12	23320	13812	1223
Finish(26.22 mi)	1.37 mi	25609+290	15493+164	1350+3	20906	12513	1190

12513

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24959
5K → 10K	414463*+49	#24959 → #24910
10K → 15K	185543*+358	#24910 → #24552
15K → 21K	271735*+464	#24552 → #24088
21K → 25K	167735*-1642	#24088 → #25730
25K → 30K	148268*-1414	#25730 → #27144
30K → 35K	12863*+851	#27144 → #26293
35K → 40K	69463*+394	#26293 → #25899
40K → Finish	16306*+290	#25899 → #25609
TOTALS	41263476*-650	#24959 → #25609

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions