Rochelle Parks
Clinton, MD
Bib: 13987 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:17 | 12:00 | 3.11 mi | 37:17 | 12:00 | - | |
10K | 1:10:53 | 11:24 | 3.10 mi | 33:36 | 10:49 | -1:11 | |
15K | 1:44:55 | 11:15 | 3.11 mi | 34:02 | 10:57 | +0:08 | |
21K | 2:28:49 | 11:24 | 3.73 mi | 43:54 | 11:47 | +0:50 | |
25K | 3:00:32 | 11:37 | 2.48 mi | 31:43 | 12:46 | +0:59 | |
30K | 3:42:01 | 11:55 | 3.11 mi | 41:29 | 13:21 | +0:35 | |
35K | 4:18:48 | 11:54 | 3.11 mi | 36:47 | 11:50 | -1:31 | |
40K | 4:57:02 | 11:57 | 3.10 mi | 38:14 | 12:18 | +0:28 | |
Finish(26.22 mi) | 5:13:38 | 11:58 | 1.37 mi | 16:36 | 12:10 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:58 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
1:07:38
22% of race
Time at Steady Pace
2:52:48
55% of race
Time at Slower Pace
1:13:12
23% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23927 | 8931 | 477 | 20497 | 7244 | 351 |
| 10K | 3.10 mi | 22482+1445 | 8197+734 | 415+62 | 21081 | 7509 | 372 |
| 15K | 3.11 mi | 21740+742 | 7833+364 | 388+27 | 20497 | 7244 | 351 |
| 21K | 3.73 mi | 21582+158 | 7794+39 | 388 | 21613 | 7881 | 389 |
| 25K | 2.48 mi | 22122-540 | 8099-305 | 411-23 | 23929 | 9287 | 523 |
| 30K | 3.11 mi | 22155-33 | 8208-109 | 425-14 | 22666 | 8847 | 494 |
| 35K | 3.11 mi | 21149+1006 | 7835+373 | 403+22 | 16174 | 6135 | 263 |
| 40K | 3.10 mi | 20334+815 | 7547+288 | 382+21 | 16134 | 6357 | 278 |
| Finish(26.22 mi) | 1.37 mi | 20050+284 | 7451+96 | 370+12 | 16335 | 6431 | 257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20497
Females
7244
F55-59
7244
5K→10K
3.1 - 6.2 mi
Overall
21081
Females
7509
F55-59
7509
10K→15K
6.2 - 9.3 mi
Overall
20497
Females
7244
F55-59
7244
15K→21K
9.3 - 13.1 mi
Overall
21613
Females
7881
F55-59
7881
21K→25K
13.1 - 15.5 mi
Overall
23929
Females
9287
F55-59
9287
25K→30K
15.5 - 18.6 mi
Overall
22666
Females
8847
F55-59
8847
30K→35K
18.6 - 21.8 mi
Overall
16174
Females
6135
F55-59
6135
35K→40K
21.8 - 24.9 mi
Overall
16134
Females
6357
F55-59
6357
40K→Finish
24.9 - 26.2 mi
Overall
16335
Females
6431
F55-59
6431
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23927 |
| 5K → 10K | 781523*+1445 | #23927 → #22482 |
| 10K → 15K | 92834*+742 | #22482 → #21740 |
| 15K → 21K | 473631*+158 | #21740 → #21582 |
| 21K → 25K | 767227*-540 | #21582 → #22122 |
| 25K → 30K | 368335*-33 | #22122 → #22155 |
| 30K → 35K | 271033*+1006 | #22155 → #21149 |
| 35K → 40K | 41856*+815 | #21149 → #20334 |
| 40K → Finish | 19303*+284 | #20334 → #20050 |
| TOTALS | 18655742*+3877 | #23927 → #20050 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions