Megan Elliott
Arlington, VA
Bib: 13985 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:24:15 | 36:58 | 11:54 | 36:58 | 11:54 | - |
10K | 6.21 mi | 08:56:48 | 1:09:31 | 11:11 | 32:33 | 10:29 | -1:25 |
15K | 9.32 mi | 09:30:07 | 1:42:50 | 11:02 | 33:19 | 10:43 | +0:14 |
21K | 13.05 mi | 10:10:34 | 2:23:17 | 10:59 | 40:27 | 10:51 | +0:08 |
25K | 15.53 mi | 10:36:51 | 2:49:34 | 10:55 | 26:17 | 10:34 | -0:17 |
30K | 18.64 mi | 11:11:41 | 3:24:24 | 10:58 | 34:50 | 11:13 | +0:39 |
35K | 21.75 mi | 11:47:56 | 4:00:39 | 11:04 | 36:15 | 11:40 | +0:27 |
40K | 24.85 mi | 12:25:02 | 4:37:45 | 11:10 | 37:06 | 11:56 | +0:16 |
Finish | 26.22 mi | 12:41:01 | 4:53:44 | 11:13 | 15:59 | 11:43 | -0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:29 /mi
Average Pace
11:13 /mi
Slowest Pace
11:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:47:26
57% of race
Time at Steady Pace
2:06:18
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:24:15 | 36:58 | 11:54 | 36:58 | 11:54 | #23407 | |
10K | 6.21 mi | 08:56:48 | 1:09:31 | 11:11 | 32:33 | 10:29 | #21278 | |
15K | 9.32 mi | 09:30:07 | 1:42:50 | 11:02 | 33:19 | 10:43 | #20478 | |
21K | 13.05 mi | 10:10:34 | 2:23:17 | 10:59 | 40:27 | 10:51 | #19355 | |
25K | 15.53 mi | 10:36:51 | 2:49:34 | 10:55 | 26:17 | 10:34 | #18613 | |
30K | 18.64 mi | 11:11:41 | 3:24:24 | 10:58 | 34:50 | 11:13 | #17874 | |
35K | 21.75 mi | 11:47:56 | 4:00:39 | 11:04 | 36:15 | 11:40 | #17379 | |
40K | 24.85 mi | 12:25:02 | 4:37:45 | 11:10 | 37:06 | 11:56 | #16956 | |
Finish | 26.22 mi | 12:41:01 | 4:53:44 | 11:13 | 15:59 | 11:43 | #16795 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23407 | 8671 | 1005 | 19204(Top 64%) | 6631(Top 54%) | 767(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 21278+2129 | 7623+1048 | 873+132 | 18978(Top 63%) | 6520(Top 53%) | 760(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 20478+800 | 7235+388 | 831+42 | 19204(Top 64%) | 6631(Top 54%) | 767(Top 55%) |
| 21K | 13.05 mi | 3.73 mi | 19355+1123 | 6710+525 | 773+58 | 17675(Top 59%) | 5987(Top 49%) | 695(Top 50%) |
| 25K | 15.53 mi | 2.48 mi | 18613+742 | 6419+291 | 736+37 | 16297(Top 54%) | 5597(Top 45%) | 643(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 17874+739 | 6170+249 | 707+29 | 15596(Top 52%) | 5513(Top 45%) | 614(Top 44%) |
| 35K | 21.75 mi | 3.11 mi | 17379+495 | 6102+68 | 692+15 | 15567(Top 52%) | 5857(Top 47%) | 646(Top 46%) |
| 40K | 24.85 mi | 3.10 mi | 16956+423 | 6035+67 | 688+4 | 14936(Top 50%) | 5828(Top 47%) | 654(Top 47%) |
| Finish | 26.22 mi | 1.37 mi | 16795+161 | 5998+37 | 680+8 | 14753(Top 49%) | 5751(Top 47%) | 642(Top 46%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19204
Females
6631
F35-39
6631
5K→10K
3.1 - 6.2 mi
Overall
18978
Females
6520
F35-39
6520
10K→15K
6.2 - 9.3 mi
Overall
19204
Females
6631
F35-39
6631
15K→21K
9.3 - 13.1 mi
Overall
17675
Females
5987
F35-39
5987
21K→25K
13.1 - 15.5 mi
Overall
16297
Females
5597
F35-39
5597
25K→30K
15.5 - 18.6 mi
Overall
15596
Females
5513
F35-39
5513
30K→35K
18.6 - 21.8 mi
Overall
15567
Females
5857
F35-39
5857
35K→40K
21.8 - 24.9 mi
Overall
14936
Females
5828
F35-39
5828
40K→Finish
24.9 - 26.2 mi
Overall
14753
Females
5751
F35-39
5751
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23407 |
| 5K → 10K | 2154* | 25 | +2129 | #23407 | #21278 |
| 10K → 15K | 890* | 90 | +800 | #21278 | #20478 |
| 15K → 21K | 1206* | 83 | +1123 | #20478 | #19355 |
| 21K → 25K | 780* | 38 | +742 | #19355 | #18613 |
| 25K → 30K | 809* | 70 | +739 | #18613 | #17874 |
| 30K → 35K | 673* | 178 | +495 | #17874 | #17379 |
| 35K → 40K | 575* | 152 | +423 | #17379 | #16956 |
| 40K → Finish | 219* | 58 | +161 | #16956 | #16795 |
| TOTALS | 7306* | 694 | +6612 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions