Ishmael Bishop

Washington, DC

Bib: 13983 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 16%

Division (M30-34)

#0 / 2603

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:11/mi

25:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:24/mi

48:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:24/mi

1:11:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:43/mi

1:40:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:43/mi

1:59:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:12/mi

2:24:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:14/mi

2:53:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:10/mi

3:25:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:16/mi

3:41:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:097:41 /mi⚡ faster

2nd Half

2:01:389:14 /mi+21.5%

Positive split — 21.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:25	8:11	3.11 mi	25:25	8:11	-
10K	48:23	7:47	3.10 mi	22:58	7:24	-0:47
15K	1:11:23	7:40	3.11 mi	23:00	7:24	0:00
21K	1:40:09	7:41	3.73 mi	28:46	7:43	+0:19
25K	1:59:19	7:41	2.48 mi	19:10	7:43	0:00
30K	2:24:48	7:46	3.11 mi	25:29	8:12	+0:29
35K	2:53:29	7:59	3.11 mi	28:41	9:14	+1:02
40K	3:25:03	8:15	3.10 mi	31:34	10:10	+0:56
Finish(26.22 mi)	3:41:47	8:28	1.37 mi	16:44	12:16	+2:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

8:28 /mi

Slowest Pace

12:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:58

21% of race

Time at Steady Pace

1:38:50

45% of race

Time at Slower Pace

1:16:59

35% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2203	1808	359	1700	1446	289
10K	3.10 mi	1961+242	1629+179	326+33	1791	1513	307
15K	3.11 mi	1836+125	1538+91	309+17	1700	1446	289
21K	3.73 mi	1861-25	1557-19	320-11	1975	1652	331
25K	2.48 mi	1911-50	1595-38	330-10	2571	2096	409
30K	3.11 mi	2042-131	1686-91	338-8	2951	2352	440
35K	3.11 mi	2478-436	2016-330	403-65	6043	4373	773
40K	3.10 mi	3003-525	2372-356	448-45	8316	5452	920
Finish(26.22 mi)	1.37 mi	3537-534	2758-386	515-67	16707	10101	1619

10101

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2203
5K → 10K	20262*+242	#2203 → #1961
10K → 15K	15140+125	#1961 → #1836
15K → 21K	6035*-25	#1836 → #1861
21K → 25K	7626-50	#1861 → #1911
25K → 30K	17241*-131	#1911 → #2042
30K → 35K	46428-436	#2042 → #2478
35K → 40K	55025*-525	#2478 → #3003
40K → Finish	5406*-534	#3003 → #3537
TOTALS	1897563*-1334	#2203 → #3537

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions