Jessica Carmon
Stafford, VA
Bib: 13980 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:41 | 13:44 | 3.11 mi | 42:41 | 13:44 | - | |
10K | 1:28:06 | 14:11 | 3.10 mi | 45:25 | 14:37 | +0:53 | |
15K | 2:11:45 | 14:08 | 3.11 mi | 43:39 | 14:03 | -0:34 | |
21K | 3:05:12 | 14:12 | 3.73 mi | 53:27 | 14:20 | +0:17 | |
25K | 3:41:43 | 14:16 | 2.48 mi | 36:31 | 14:42 | +0:22 | |
30K | 4:36:27 | 14:50 | 3.11 mi | 54:44 | 17:37 | +2:55 | |
35K | 5:31:18 | 15:14 | 3.11 mi | 54:51 | 17:39 | +0:02 | |
40K | 6:24:56 | 15:29 | 3.10 mi | 53:38 | 17:16 | -0:23 | |
Finish(26.22 mi) | 6:50:30 | 15:40 | 1.37 mi | 25:34 | 18:45 | +1:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:44 /mi
Average Pace
15:40 /mi
Slowest Pace
18:45 /mi
Segments
Time at Faster Pace
42:41
10% of race
Time at Steady Pace
2:59:02
44% of race
Time at Slower Pace
3:08:47
46% of race
Average Pace: 15:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29092 | 11706 | 1331 | 29314 | 11870 | 1355 |
| 10K | 3.10 mi | 29927-835 | 12214-508 | 1384-53 | 30158 | 12362 | 1395 |
| 15K | 3.11 mi | 29802+125 | 12144+70 | 1381+3 | 29314 | 11870 | 1355 |
| 21K | 3.73 mi | 29529+273 | 12001+143 | 1377+4 | 28261 | 11341 | 1316 |
| 25K | 2.48 mi | 29391+138 | 11942+59 | 1373+4 | 28159 | 11458 | 1313 |
| 30K | 3.11 mi | 29502-111 | 12019-77 | 1380-7 | 29657 | 12193 | 1383 |
| 35K | 3.11 mi | 29497+5 | 12026-7 | 1381-1 | 29241 | 12042 | 1374 |
| 40K | 3.10 mi | 29350+147 | 11978+48 | 1373+8 | 27963 | 11492 | 1311 |
| Finish(26.22 mi) | 1.37 mi | 29308+42 | 11966+12 | 1374-1 | 28899 | 11875 | 1367 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29314
Females
11870
F35-39
11870
5K→10K
3.1 - 6.2 mi
Overall
30158
Females
12362
F35-39
12362
10K→15K
6.2 - 9.3 mi
Overall
29314
Females
11870
F35-39
11870
15K→21K
9.3 - 13.1 mi
Overall
28261
Females
11341
F35-39
11341
21K→25K
13.1 - 15.5 mi
Overall
28159
Females
11458
F35-39
11458
25K→30K
15.5 - 18.6 mi
Overall
29657
Females
12193
F35-39
12193
30K→35K
18.6 - 21.8 mi
Overall
29241
Females
12042
F35-39
12042
35K→40K
21.8 - 24.9 mi
Overall
27963
Females
11492
F35-39
11492
40K→Finish
24.9 - 26.2 mi
Overall
28899
Females
11875
F35-39
11875
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29092 |
| 5K → 10K | 85924*-835 | #29092 → #29927 |
| 10K → 15K | 26151*+125 | #29927 → #29802 |
| 15K → 21K | 25298*+273 | #29802 → #29529 |
| 21K → 25K | 29167*+138 | #29529 → #29391 |
| 25K → 30K | 19685*-111 | #29391 → #29502 |
| 30K → 35K | 6772*+5 | #29502 → #29497 |
| 35K → 40K | 41188*+147 | #29497 → #29350 |
| 40K → Finish | 2567*+42 | #29350 → #29308 |
| TOTALS | 12681052*-216 | #29092 → #29308 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions