Amelia Krause

Alexandria, VA

Bib: 13954 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 10%

Gender (Female)

#0 / 12338

Top 5%

Division (F25-29)

#0 / 2322

Top 8%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:02/mi

28:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:13/mi

53:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:16/mi

1:19:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:09/mi

1:49:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:44/mi

2:08:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:43/mi

2:32:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:06/mi

2:58:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:45/mi

3:25:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:58/mi

3:37:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:408:24 /mi+1.7%

2nd Half

1:47:468:11 /mi✓ faster

Negative split — 1.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:04	9:02	3.11 mi	28:04	9:02	-
10K	53:36	8:38	3.10 mi	25:32	8:13	-0:49
15K	1:19:17	8:30	3.11 mi	25:41	8:16	+0:03
21K	1:49:40	8:24	3.73 mi	30:23	8:09	-0:07
25K	2:08:53	8:18	2.48 mi	19:13	7:44	-0:25
30K	2:32:51	8:12	3.11 mi	23:58	7:43	-0:01
35K	2:58:02	8:11	3.11 mi	25:11	8:06	+0:23
40K	3:25:12	8:15	3.10 mi	27:10	8:45	+0:39
Finish(26.22 mi)	3:37:26	8:18	1.37 mi	12:14	8:58	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:18 /mi

Slowest Pace

9:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:58

69% of race

Time at Steady Pace

1:07:28

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5756	1286	331	4613	936	245
10K	3.10 mi	5109+647	1095+191	286+45	4758	980	252
15K	3.11 mi	4933+176	1035+60	273+13	4613	936	245
21K	3.73 mi	4381+552	891+144	238+35	3474	654	178
25K	2.48 mi	4037+344	810+81	216+22	2682	488	145
30K	3.11 mi	3494+543	674+136	181+35	1643	274	71
35K	3.11 mi	3138+356	622+52	168+13	2142	434	119
40K	3.10 mi	3028+110	635-13	173-5	3286	845	228
Finish(26.22 mi)	1.37 mi	3003+25	638-3	177-4	4107	1182	344

1182

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5756
5K → 10K	57704*+647	#5756 → #5109
10K → 15K	59235*+176	#5109 → #4933
15K → 21K	7559*+552	#4933 → #4381
21K → 25K	3347+344	#4381 → #4037
25K → 30K	2545*+543	#4037 → #3494
30K → 35K	10366*+356	#3494 → #3138
35K → 40K	78188*+110	#3138 → #3028
40K → Finish	3661*+25	#3028 → #3003
TOTALS	2523005*+2753	#5756 → #3003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions