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The Course
Half Splits
Mili's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 56:20 | 9:04 | 3.10 mi | 27:02 | 8:42 | -0:44 | |
15K | 1:22:49 | 8:53 | 3.11 mi | 26:29 | 8:31 | -0:11 | |
21K | 1:55:33 | 8:51 | 3.73 mi | 32:44 | 8:47 | +0:16 | |
25K | 2:16:52 | 8:49 | 2.48 mi | 21:19 | 8:35 | -0:12 | |
30K | 2:44:29 | 8:49 | 3.11 mi | 27:37 | 8:53 | +0:18 | |
35K | 3:13:44 | 8:54 | 3.11 mi | 29:15 | 9:25 | +0:32 | |
40K | 3:42:55 | 8:58 | 3.10 mi | 29:11 | 9:24 | -0:01 | |
Finish(26.22 mi) | 3:55:23 | 8:59 | 1.37 mi | 12:28 | 9:08 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:59 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
2:27:39
63% of race
Time at Steady Pace
1:27:44
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8197 | 2080 | 248 | 5976 | 1356 | 183 |
| 10K | 3.10 mi | 7796+401 | 1932+148 | 231+17 | 7435 | 1803 | 221 |
| 15K | 3.11 mi | 7073+723 | 1707+225 | 212+19 | 5976 | 1356 | 183 |
| 21K | 3.73 mi | 6757+316 | 1587+120 | 202+10 | 6268 | 1456 | 186 |
| 25K | 2.48 mi | 6543+214 | 1528+59 | 196+6 | 6202 | 1492 | 190 |
| 30K | 3.11 mi | 6192+351 | 1462+66 | 191+5 | 5454 | 1344 | 177 |
| 35K | 3.11 mi | 6163+29 | 1524-62 | 194-3 | 6834 | 1983 | 236 |
| 40K | 3.10 mi | 5940+223 | 1521+3 | 195-1 | 5565 | 1694 | 202 |
| Finish(26.22 mi) | 1.37 mi | 5790+150 | 1494+27 | 190+5 | 4687 | 1404 | 174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5976
Females
1356
F35-39
1356
5K→10K
3.1 - 6.2 mi
Overall
7435
Females
1803
F35-39
1803
10K→15K
6.2 - 9.3 mi
Overall
5976
Females
1356
F35-39
1356
15K→21K
9.3 - 13.1 mi
Overall
6268
Females
1456
F35-39
1456
21K→25K
13.1 - 15.5 mi
Overall
6202
Females
1492
F35-39
1492
25K→30K
15.5 - 18.6 mi
Overall
5454
Females
1344
F35-39
1344
30K→35K
18.6 - 21.8 mi
Overall
6834
Females
1983
F35-39
1983
35K→40K
21.8 - 24.9 mi
Overall
5565
Females
1694
F35-39
1694
40K→Finish
24.9 - 26.2 mi
Overall
4687
Females
1404
F35-39
1404
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
