Sophia Zainullina
London
Bib: 13856 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:43 | 11:49 | 3.11 mi | 36:43 | 11:49 | - | |
10K | 1:12:06 | 11:36 | 3.10 mi | 35:23 | 11:23 | -0:26 | |
15K | 1:48:19 | 11:37 | 3.11 mi | 36:13 | 11:39 | +0:16 | |
21K | 2:34:17 | 11:49 | 3.73 mi | 45:58 | 12:20 | +0:41 | |
25K | 3:04:27 | 11:52 | 2.48 mi | 30:10 | 12:08 | -0:12 | |
30K | 3:45:54 | 12:07 | 3.11 mi | 41:27 | 13:20 | +1:12 | |
35K | 4:23:55 | 12:08 | 3.11 mi | 38:01 | 12:14 | -1:06 | |
40K | 5:03:49 | 12:13 | 3.10 mi | 39:54 | 12:51 | +0:37 | |
Finish(26.22 mi) | 5:21:14 | 12:16 | 1.37 mi | 17:25 | 12:46 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
12:16 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
3:42:28
69% of race
Time at Steady Pace
1:38:46
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F14-19 | Seg. Overall | Seg. Females | Seg. F14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22959 | 8441 | 102 | 23711 | 8814 | 99 |
| 10K | 3.10 mi | 23573-614 | 8751-310 | 107-5 | 24120 | 9023 | 108 |
| 15K | 3.11 mi | 23643-70 | 8749+2 | 105+2 | 23711 | 8814 | 99 |
| 21K | 3.73 mi | 23486+157 | 8720+29 | 102+3 | 23416 | 8785 | 98 |
| 25K | 2.48 mi | 23101+385 | 8577+143 | 99+3 | 22113 | 8381 | 91 |
| 30K | 3.11 mi | 22955+146 | 8599-22 | 95+4 | 22640 | 8836 | 91 |
| 35K | 3.11 mi | 22042+913 | 8262+337 | 95 | 17468 | 6755 | 72 |
| 40K | 3.10 mi | 21349+693 | 8040+222 | 92+3 | 17884 | 7112 | 77 |
| Finish(26.22 mi) | 1.37 mi | 21137+212 | 7971+69 | 89+3 | 18455 | 7349 | 84 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23711
Females
8814
F14-19
8814
5K→10K
3.1 - 6.2 mi
Overall
24120
Females
9023
F14-19
9023
10K→15K
6.2 - 9.3 mi
Overall
23711
Females
8814
F14-19
8814
15K→21K
9.3 - 13.1 mi
Overall
23416
Females
8785
F14-19
8785
21K→25K
13.1 - 15.5 mi
Overall
22113
Females
8381
F14-19
8381
25K→30K
15.5 - 18.6 mi
Overall
22640
Females
8836
F14-19
8836
30K→35K
18.6 - 21.8 mi
Overall
17468
Females
6755
F14-19
6755
35K→40K
21.8 - 24.9 mi
Overall
17884
Females
7112
F14-19
7112
40K→Finish
24.9 - 26.2 mi
Overall
18455
Females
7349
F14-19
7349
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22959 |
| 5K → 10K | 863249*-614 | #22959 → #23573 |
| 10K → 15K | 484414*-70 | #23573 → #23643 |
| 15K → 21K | 395552*+157 | #23643 → #23486 |
| 21K → 25K | 130515*+385 | #23486 → #23101 |
| 25K → 30K | 263409*+146 | #23101 → #22955 |
| 30K → 35K | 21934*+913 | #22955 → #22042 |
| 35K → 40K | 53746*+693 | #22042 → #21349 |
| 40K → Finish | 42254*+212 | #21349 → #21137 |
| TOTALS | 22514073*+1822 | #22959 → #21137 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions