Joy Kamunyori
Alexandria, VA
Bib: 13842 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:41 | 3.11 mi | 33:12 | 10:41 | - | |
10K | 1:03:36 | 10:14 | 3.10 mi | 30:24 | 9:47 | -0:54 | |
15K | 1:34:09 | 10:06 | 3.11 mi | 30:33 | 9:50 | +0:03 | |
21K | 2:11:04 | 10:03 | 3.73 mi | 36:55 | 9:54 | +0:04 | |
25K | 2:35:06 | 9:59 | 2.48 mi | 24:02 | 9:40 | -0:14 | |
30K | 3:07:41 | 10:04 | 3.11 mi | 32:35 | 10:29 | +0:49 | |
35K | 3:41:31 | 10:11 | 3.11 mi | 33:50 | 10:53 | +0:24 | |
40K | 4:19:10 | 10:26 | 3.10 mi | 37:39 | 12:07 | +1:14 | |
Finish(26.22 mi) | 4:37:35 | 10:36 | 1.37 mi | 18:25 | 13:30 | +1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:36 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
1:24:59
31% of race
Time at Steady Pace
2:16:32
49% of race
Time at Slower Pace
56:04
20% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16040 | 5195 | 608 | 13809 | 4258 | 493 |
| 10K | 3.10 mi | 15094+946 | 4754+441 | 564+44 | 14263 | 4397 | 523 |
| 15K | 3.11 mi | 14564+530 | 4550+204 | 533+31 | 13809 | 4258 | 493 |
| 21K | 3.73 mi | 13839+725 | 4268+282 | 502+31 | 12712 | 3837 | 450 |
| 25K | 2.48 mi | 13391+448 | 4123+145 | 485+17 | 11974 | 3676 | 413 |
| 30K | 3.11 mi | 13119+272 | 4097+26 | 470+15 | 12574 | 4141 | 477 |
| 35K | 3.11 mi | 12867+252 | 4107-10 | 478-8 | 12600 | 4531 | 524 |
| 40K | 3.10 mi | 13237-370 | 4390-283 | 507-29 | 15498 | 6069 | 689 |
| Finish(26.22 mi) | 1.37 mi | 13735-498 | 4637-247 | 533-26 | 20687 | 8290 | 958 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13809
Females
4258
F40-44
4258
5K→10K
3.1 - 6.2 mi
Overall
14263
Females
4397
F40-44
4397
10K→15K
6.2 - 9.3 mi
Overall
13809
Females
4258
F40-44
4258
15K→21K
9.3 - 13.1 mi
Overall
12712
Females
3837
F40-44
3837
21K→25K
13.1 - 15.5 mi
Overall
11974
Females
3676
F40-44
3676
25K→30K
15.5 - 18.6 mi
Overall
12574
Females
4141
F40-44
4141
30K→35K
18.6 - 21.8 mi
Overall
12600
Females
4531
F40-44
4531
35K→40K
21.8 - 24.9 mi
Overall
15498
Females
6069
F40-44
6069
40K→Finish
24.9 - 26.2 mi
Overall
20687
Females
8290
F40-44
8290
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16040 |
| 5K → 10K | 1211067*+946 | #16040 → #15094 |
| 10K → 15K | 108638*+530 | #15094 → #14564 |
| 15K → 21K | 62787*+725 | #14564 → #13839 |
| 21K → 25K | 60508*+448 | #13839 → #13391 |
| 25K → 30K | 199471*+272 | #13391 → #13119 |
| 30K → 35K | 226478*+252 | #13119 → #12867 |
| 35K → 40K | 580210*-370 | #12867 → #13237 |
| 40K → Finish | 53133*-498 | #13237 → #13735 |
| TOTALS | 18874192*+2305 | #16040 → #13735 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions