Eliot Forster-Benson

Arlington, VA

Bib: 13834 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 27%

Gender (Male)

#0 / 17709

Top 33%

Division (M25-29)

#0 / 2720

Top 45%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:57/mi

27:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

54:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:41/mi

1:21:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:59/mi

1:54:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:41/mi

2:16:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:30/mi

2:45:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:56/mi

3:16:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:31/mi

3:49:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:46/mi

4:06:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:508:48 /mi⚡ faster

2nd Half

2:12:0210:02 /mi+15.0%

Positive split — 15.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:49	8:57	3.11 mi	27:49	8:57	-
10K	54:24	8:45	3.10 mi	26:35	8:33	-0:24
15K	1:21:22	8:44	3.11 mi	26:58	8:41	+0:08
21K	1:54:50	8:48	3.73 mi	33:28	8:59	+0:18
25K	2:16:25	8:47	2.48 mi	21:35	8:41	-0:18
30K	2:45:56	8:54	3.11 mi	29:31	9:30	+0:49
35K	3:16:49	9:03	3.11 mi	30:53	9:56	+0:26
40K	3:49:28	9:14	3.10 mi	32:39	10:31	+0:35
Finish(26.22 mi)	4:06:53	9:25	1.37 mi	17:25	12:46	+2:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:25 /mi

Slowest Pace

12:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:45:56

67% of race

Time at Slower Pace

1:20:57

33% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5306	4143	867	6939	5272	1098
10K	3.10 mi	5830-524	4541-398	946-79	6511	5032	1034
15K	3.11 mi	6136-306	4740-199	982-36	6939	5272	1098
21K	3.73 mi	6412-276	4940-200	1041-59	7539	5698	1215
25K	2.48 mi	6377+35	4908+32	1042-1	6863	5172	1090
30K	3.11 mi	6657-280	5050-142	1079-37	8449	6067	1255
35K	3.11 mi	6995-338	5207-157	1089-10	8880	6061	1239
40K	3.10 mi	7428-433	5409-202	1137-48	9661	6224	1239
Finish(26.22 mi)	1.37 mi	8016-588	5761-352	1206-69	18460	11111	2049

11111

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5306
5K → 10K	60379*-524	#5306 → #5830
10K → 15K	38781*-306	#5830 → #6136
15K → 21K	395119*-276	#6136 → #6412
21K → 25K	139174+35	#6412 → #6377
25K → 30K	462182*-280	#6377 → #6657
30K → 35K	542204*-338	#6657 → #6995
35K → 40K	586153*-433	#6995 → #7428
40K → Finish	60517*-588	#7428 → #8016
TOTALS	37191009*-2710	#5306 → #8016

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions