Michelle Mallek

Oakton, VA

Bib: 13788 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 40%

Gender (Female)

#0 / 12338

Top 31%

Masters (Masters Women)

#0 / 5451

Top 21%

Division (F50-54)

#0 / 1155

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:53/mi

30:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:31/mi

1:00:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:40/mi

1:30:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:53/mi

2:07:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:57/mi

2:31:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:16/mi

3:03:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:44/mi

3:37:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:12/mi

4:11:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:33/mi

4:27:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:07:079:44 /mi⚡ faster

2nd Half

2:20:3110:40 /mi+10.5%

Positive split — 10.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:43	9:53	3.11 mi	30:43	9:53	-
10K	1:00:16	9:42	3.10 mi	29:33	9:31	-0:22
15K	1:30:17	9:41	3.11 mi	30:01	9:40	+0:09
21K	2:07:07	9:44	3.73 mi	36:50	9:53	+0:13
25K	2:31:50	9:46	2.48 mi	24:43	9:57	+0:04
30K	3:03:43	9:51	3.11 mi	31:53	10:16	+0:19
35K	3:37:04	9:59	3.11 mi	33:21	10:44	+0:28
40K	4:11:53	10:08	3.10 mi	34:49	11:12	+0:28
Finish(26.22 mi)	4:27:38	10:13	1.37 mi	15:45	11:33	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:13 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:33

11% of race

Time at Steady Pace

2:34:10

58% of race

Time at Slower Pace

1:23:55

31% of race

Average Pace: 10:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	10933	3077	174	12848	3852	220
10K	3.10 mi	11705-772	3356-279	189-15	12632	3711	210
15K	3.11 mi	12109-404	3509-153	193-4	12848	3852	220
21K	3.73 mi	12173-64	3557-48	195-2	12604	3797	211
25K	2.48 mi	12247-74	3639-82	205-10	13277	4225	245
30K	3.11 mi	11972+275	3595+44	200+5	11648	3737	203
35K	3.11 mi	11858+114	3665-70	209-9	11970	4233	252
40K	3.10 mi	11768+90	3758-93	216-7	12334	4672	283
Finish(26.22 mi)	1.37 mi	11888-120	3851-93	219-3	14119	5475	326

5475

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10933
5K → 10K	877105*-772	#10933 → #11705
10K → 15K	551147*-404	#11705 → #12109
15K → 21K	342278*-64	#12109 → #12173
21K → 25K	294220*-74	#12173 → #12247
25K → 30K	164439*+275	#12247 → #11972
30K → 35K	288402*+114	#11972 → #11858
35K → 40K	284374*+90	#11858 → #11768
40K → Finish	21696*-120	#11768 → #11888
TOTALS	30162061*-955	#10933 → #11888

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions