Jae Dugan
Germantown, MD
Bib: 1377 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:01:57 | 30:57 | 9:58 | 30:57 | 9:58 | - |
10K | 6.21 mi | 08:30:54 | 59:54 | 9:38 | 28:57 | 9:19 | -0:39 |
15K | 9.32 mi | 09:00:06 | 1:29:06 | 9:34 | 29:12 | 9:24 | +0:05 |
21K | 13.05 mi | 09:35:50 | 2:04:50 | 9:34 | 35:44 | 9:35 | +0:11 |
25K | 15.53 mi | 09:59:21 | 2:28:21 | 9:33 | 23:31 | 9:28 | -0:07 |
30K | 18.64 mi | 10:34:06 | 3:03:06 | 9:49 | 34:45 | 11:11 | +1:43 |
35K | 21.75 mi | 11:11:29 | 3:40:29 | 10:08 | 37:23 | 12:02 | +0:51 |
40K | 24.85 mi | 11:50:37 | 4:19:37 | 10:27 | 39:08 | 12:36 | +0:34 |
Finish | 26.22 mi | 12:06:58 | 4:35:58 | 10:32 | 16:21 | 11:59 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:19 /mi
Average Pace
10:32 /mi
Slowest Pace
12:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:57
10% of race
Time at Steady Pace
1:59:24
43% of race
Time at Slower Pace
2:07:37
46% of race
Average Pace: 10:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:01:57 | 30:57 | 9:58 | 30:57 | 9:58 | #11394 | |
10K | 6.21 mi | 08:30:54 | 59:54 | 9:38 | 28:57 | 9:19 | #11361 | |
15K | 9.32 mi | 09:00:06 | 1:29:06 | 9:34 | 29:12 | 9:24 | #11332 | |
21K | 13.05 mi | 09:35:50 | 2:04:50 | 9:34 | 35:44 | 9:35 | #11177 | |
25K | 15.53 mi | 09:59:21 | 2:28:21 | 9:33 | 23:31 | 9:28 | #11006 | |
30K | 18.64 mi | 10:34:06 | 3:03:06 | 9:49 | 34:45 | 11:11 | #11809 | |
35K | 21.75 mi | 11:11:29 | 3:40:29 | 10:08 | 37:23 | 12:02 | #12623 | |
40K | 24.85 mi | 11:50:37 | 4:19:37 | 10:27 | 39:08 | 12:36 | #13312 | |
Finish | 26.22 mi | 12:06:58 | 4:35:58 | 10:32 | 16:21 | 11:59 | #13421 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11394 | 8135 | 698 | 11416(Top 38%) | 8155(Top 46%) | 686(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 11361+33 | 8146-11 | 700-2 | 11447(Top 38%) | 8206(Top 46%) | 698(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 11332+29 | 8125+21 | 688+12 | 11416(Top 38%) | 8155(Top 46%) | 686(Top 39%) |
| 21K | 13.05 mi | 3.73 mi | 11177+155 | 8027+98 | 685+3 | 11102(Top 37%) | 7944(Top 45%) | 669(Top 38%) |
| 25K | 15.53 mi | 2.48 mi | 11006+171 | 7897+130 | 665+20 | 10968(Top 37%) | 7732(Top 44%) | 647(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 11809-803 | 8284-387 | 699-34 | 15488(Top 52%) | 10032(Top 57%) | 896(Top 51%) |
| 35K | 21.75 mi | 3.11 mi | 12623-814 | 8621-337 | 746-47 | 16788(Top 56%) | 10363(Top 59%) | 945(Top 54%) |
| 40K | 24.85 mi | 3.10 mi | 13312-689 | 8897-276 | 770-24 | 17129(Top 57%) | 10328(Top 58%) | 952(Top 54%) |
| Finish | 26.22 mi | 1.37 mi | 13421-109 | 8934-37 | 779-9 | 15674(Top 52%) | 9534(Top 54%) | 830(Top 47%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11416
Males
8155
M45-49
8155
5K→10K
3.1 - 6.2 mi
Overall
11447
Males
8206
M45-49
8206
10K→15K
6.2 - 9.3 mi
Overall
11416
Males
8155
M45-49
8155
15K→21K
9.3 - 13.1 mi
Overall
11102
Males
7944
M45-49
7944
21K→25K
13.1 - 15.5 mi
Overall
10968
Males
7732
M45-49
7732
25K→30K
15.5 - 18.6 mi
Overall
15488
Males
10032
M45-49
10032
30K→35K
18.6 - 21.8 mi
Overall
16788
Males
10363
M45-49
10363
35K→40K
21.8 - 24.9 mi
Overall
17129
Males
10328
M45-49
10328
40K→Finish
24.9 - 26.2 mi
Overall
15674
Males
9534
M45-49
9534
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11394 |
| 5K → 10K | 357* | 324 | +33 | #11394 | #11361 |
| 10K → 15K | 271* | 242 | +29 | #11361 | #11332 |
| 15K → 21K | 349* | 194 | +155 | #11332 | #11177 |
| 21K → 25K | 312* | 141 | +171 | #11177 | #11006 |
| 25K → 30K | 129* | 932 | -803 | #11006 | #11809 |
| 30K → 35K | 163* | 977 | -814 | #11809 | #12623 |
| 35K → 40K | 137* | 826 | -689 | #12623 | #13312 |
| 40K → Finish | 97* | 206 | -109 | #13312 | #13421 |
| TOTALS | 1815* | 3842 | -2027 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions