John Lavin

Mount Laurel, NJ

Bib: 13767 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 46%

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:12/mi

1:05:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:07/mi

1:36:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:46/mi

2:16:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:56/mi

2:41:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:27/mi

3:14:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:19/mi

3:46:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:31/mi

4:21:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:01/mi

4:38:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:5310:29 /mi⚡ faster

2nd Half

2:21:2110:44 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:35	10:49	3.11 mi	33:35	10:49	-
10K	1:05:16	10:30	3.10 mi	31:41	10:12	-0:37
15K	1:36:43	10:23	3.11 mi	31:27	10:07	-0:05
21K	2:16:53	10:29	3.73 mi	40:10	10:46	+0:39
25K	2:41:34	10:24	2.48 mi	24:41	9:56	-0:50
30K	3:14:01	10:24	3.11 mi	32:27	10:27	+0:31
35K	3:46:03	10:24	3.11 mi	32:02	10:19	-0:08
40K	4:21:50	10:32	3.10 mi	35:47	11:31	+1:12
Finish(26.22 mi)	4:38:14	10:37	1.37 mi	16:24	12:01	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

10:37 /mi

Slowest Pace

12:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:08

20% of race

Time at Steady Pace

2:16:20

49% of race

Time at Slower Pace

1:25:46

31% of race

Average Pace: 10:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	16866	11310	2040	15461	10501	1985
10K	3.10 mi	16896-30	11350-40	2055-15	17059	11466	2083
15K	3.11 mi	16274+622	11003+347	2035+20	15461	10501	1985
21K	3.73 mi	16456-182	11098-95	2050-15	17316	11492	2116
25K	2.48 mi	15717+739	10612+486	1982+68	13228	9028	1764
30K	3.11 mi	14887+830	10044+568	1909+73	12425	8359	1646
35K	3.11 mi	13925+962	9373+671	1807+102	10336	6867	1380
40K	3.10 mi	13779+146	9174+199	1787+20	13456	8275	1605
Finish(26.22 mi)	1.37 mi	13882-103	9176-2	1792-5	15829	9624	1858

9624

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16866
5K → 10K	466436*-30	#16866 → #16896
10K → 15K	94716*+622	#16896 → #16274
15K → 21K	593411*-182	#16274 → #16456
21K → 25K	27766*+739	#16456 → #15717
25K → 30K	61891*+830	#15717 → #14887
30K → 35K	30992*+962	#14887 → #13925
35K → 40K	259405*+146	#13925 → #13779
40K → Finish	208105*-103	#13779 → #13882
TOTALS	17384722*+2984	#16866 → #13882

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions