Lawrence Clark

Fredericksbrg, VA

Bib: 1376 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 44%

Gender (Male)

#0 / 17709

Top 49%

Masters (Masters Men)

#0 / 8330

Top 39%

Division (M50-54)

#0 / 1638

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:30/mi

1:00:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:41/mi

1:31:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:58/mi

2:08:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:45/mi

2:32:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:49/mi

3:05:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:02/mi

3:40:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:14/mi

4:18:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:28/mi

4:33:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:109:49 /mi⚡ faster

2nd Half

2:25:4311:04 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:25	10:07	3.11 mi	31:25	10:07	-
10K	1:00:55	9:48	3.10 mi	29:30	9:30	-0:37
15K	1:31:00	9:46	3.11 mi	30:05	9:41	+0:11
21K	2:08:10	9:49	3.73 mi	37:10	9:58	+0:17
25K	2:32:23	9:49	2.48 mi	24:13	9:45	-0:13
30K	3:05:59	9:59	3.11 mi	33:36	10:49	+1:04
35K	3:40:16	10:08	3.11 mi	34:17	11:02	+0:13
40K	4:18:15	10:23	3.10 mi	37:59	12:14	+1:12
Finish(26.22 mi)	4:33:53	10:27	1.37 mi	15:38	11:28	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:27 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:30

11% of race

Time at Steady Pace

2:02:53

45% of race

Time at Slower Pace

2:01:30

44% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	12345	8712	638	12951	9062	671
10K	3.10 mi	12403-58	8768-56	641-3	12530	8866	651
15K	3.11 mi	12539-136	8850-82	649-8	12951	9062	671
21K	3.73 mi	12600-61	8853-3	650-1	13009	9046	661
25K	2.48 mi	12427+173	8717+136	644+6	12335	8521	613
30K	3.11 mi	12641-214	8774-57	651-7	13990	9226	687
35K	3.11 mi	12570+71	8591+183	637+14	13182	8405	631
40K	3.10 mi	13052-482	8737-146	652-15	15856	9641	740
Finish(26.22 mi)	1.37 mi	13038+14	8706+31	651+1	13753	8431	595

8431

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12345
5K → 10K	395337*-58	#12345 → #12403
10K → 15K	351215*-136	#12403 → #12539
15K → 21K	351290*-61	#12539 → #12600
21K → 25K	146319*+173	#12600 → #12427
25K → 30K	470256*-214	#12427 → #12641
30K → 35K	343414*+71	#12641 → #12570
35K → 40K	655173*-482	#12570 → #13052
40K → Finish	129143*+14	#13052 → #13038
TOTALS	28402147*-693	#12345 → #13038

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions