Liam Nugent

Washington, DC

Bib: 13710 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:34/mi

32:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:03:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:14/mi

1:35:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:18/mi

2:14:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:23/mi

2:39:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:48/mi

3:13:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:39/mi

3:49:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:39/mi

4:29:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:18/mi

4:45:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:0910:17 /mi⚡ faster

2nd Half

2:31:3611:31 /mi+13.0%

Positive split — 13.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:50	10:34	3.11 mi	32:50	10:34	-
10K	1:03:57	10:18	3.10 mi	31:07	10:01	-0:33
15K	1:35:45	10:16	3.11 mi	31:48	10:14	+0:13
21K	2:14:09	10:17	3.73 mi	38:24	10:18	+0:04
25K	2:39:57	10:18	2.48 mi	25:48	10:23	+0:05
30K	3:13:29	10:23	3.11 mi	33:32	10:48	+0:25
35K	3:49:41	10:34	3.11 mi	36:12	11:39	+0:51
40K	4:29:00	10:49	3.10 mi	39:19	12:39	+1:00
Finish(26.22 mi)	4:45:46	10:54	1.37 mi	16:46	12:18	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

10:54 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:07

11% of race

Time at Steady Pace

2:42:22

57% of race

Time at Slower Pace

1:32:17

32% of race

Average Pace: 10:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	15294	10446	1037	16157	10900	1078
10K	3.10 mi	15463-169	10536-90	1036+1	15790	10743	1052
15K	3.11 mi	15610-147	10624-88	1046-10	16157	10900	1078
21K	3.73 mi	15207+403	10384+240	1028+18	14766	10079	1017
25K	2.48 mi	15081+126	10252+132	1016+12	15389	10221	1010
30K	3.11 mi	14732+349	9961+291	997+19	13922	9187	933
35K	3.11 mi	14768-36	9866+95	980+17	15521	9688	960
40K	3.10 mi	15189-421	9965-99	997-17	17300	10420	1001
Finish(26.22 mi)	1.37 mi	15299-110	9975-10	997	16794	10155	1031

10155

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15294
5K → 10K	505336*-169	#15294 → #15463
10K → 15K	432285*-147	#15463 → #15610
15K → 21K	166569*+403	#15610 → #15207
21K → 25K	224350*+126	#15207 → #15081
25K → 30K	185534*+349	#15081 → #14732
30K → 35K	435399*-36	#14732 → #14768
35K → 40K	629208*-421	#14768 → #15189
40K → Finish	20595*-110	#15189 → #15299
TOTALS	27812776*-5	#15294 → #15299

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions